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Breathe Away High Blood Pressure is based on evidence, provided by clinical studies, that adult with high blood pressure can lower their blood pressure by slowing their breathing rate and pattern. The evidence provided by these studies also demonstrate that when one engages in daily, 15 minute sessions of slowed and patterned breathing for three weeks, the decrease in blood pressure becomes sustained between sessions. It guides the user through a 15 minute exercise of slowed and regularized breathing, by providing the user with a...

# Only on the AppStore # Join us and say hello to an amazing weather app. Whether you are a minimalist or you enjoy finding the needle in haystack of professional weather data, Breathe+ will magically capture your mind. Enjoy the most accurate data, a fully polished design, and a perfect performance in only one app. With its outstanding design, Breathe+ offers to you unique data like everything about the weather for the next 9 days, hour by hour right from anytime you wish. If you feel your iPhone deserves a great weather app, Bre...

The latest update! Available Free for a limited time only. When you’re stressed, you often take shorter breaths. To teach yourself to relax, it’s important to take longer breaths. We Breathe helps you to do this. When the balloon expands, you breathe in. When the balloon deflates, you breathe out. Simple. It also includes a color setting for your balloon, and a timer to remind you when to relax at worthwhile times during the day. When the app runs on your Apple Watch, it will display your heart-rate as well. A higher heart-rate...

Recommended by Gigaom. Feel better right away with the easy, enjoyable Meditation Oasis® Breathe & Relax app. It will help you develop the habit of breathing in a natural, relaxed way throughout the day. Experience stress relief, relaxation and more energy with three simple tools: 1 - BREATHING EXERCISE -- This simple voice-guided exercise will help you learn to breath in a natural, easy way. Instead of a complicated exercise in which you have to count, pause, or breathe in a particular way, this exercise uses an intuitive approa...

Recommended by Gigaom. Get into the habit of relaxed, healthy breathing with Meditation Oasis® Breathe and Relax app. Healthy breathing reduces stress and improves your health! Do you ever notice that you hold your breath when you're concentrating on something or feeling stressed? It's very common! Our muscles tense when stressed and our breathing becomes constricted or even stops. Next time you notice that you are holding your breath or your chest feels tight, pause and take some slow, easy breaths. Notice how different you feel...

Have you attempted to meditate but find your thoughts getting in the way? Have you had difficulty beginning or sticking with a meditation practice? Do you want to bring a more peaceful attitude into your life? Would you like to decrease your stress and anxiety? Would you like a simple meditation to help you get to sleep? By just launching an app you could bring more peace and happiness into your life. Since 1991, Georgiana Lotfy, who created and narrated this app, has been helping people discover mindful meditation as a way to co...

Download the Breathe Hot Yoga App today to plan and schedule your classes, workshops and wellness appointments! From this App you can view class schedules, practitioners' schedules, sign-up for classes and other special events, sign up for massage or acupuncture, view ongoing promotions, as well as view the studio’s locations and contact information. You can also click through to our Instagram, Facebook and Twitter pages! Optimize your time and maximize the convenience of signing up for classes, workshops, registered programs, ...

Remind yourself on a regular basis to take a conscious breath and after a very short time, your body will begin to adapt to a new way of being in the world, one where you actually think about taking in the essence that feeds you, and makes everything work well in your body. It is not uncommon for us to literally hold our breaths, especially when we are focused or stressed in any way. This increases the stress you feel and exacerbates the effect on your body. Breathing consciously is a habit that has proven to be elusive unless we ...

Breathe O'Clock makes it easy to help you focus on your breath, wherever you are and whenever you want. We have exercises for: - Helping you fall asleep - Relaxation - Anxiety relief - The perfect breath - Tony Robbins Power Breathing - Cooling down - Hangover recovery - Diving practice And more! Breathe O'Clock integrates with the Fitness app and can help you monitor changes in your heart rate during the exercises.

Salama Fikira BREATHE Easy is the essential travel companion when living, working, or travelling in interesting parts of the world. It provides you with incident alerts, ensuring that if there is a security situation you can avoid it. Salama Fikira BREATHE Easy app also provides an SOS function – inbuilt and loaded with your specific emergency contacts. If you find yourself in trouble you can let the right people know that you are either safe, or need assistance in a single tap. The Geo-tag ensures that if you need help, the correc...