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Are you stressed out, anxious, or overwhelmed? Relax instantly and learn to manage your stress with Breathe by Sharecare. You’re only a breath away from feeling better. In addition to a 10-day video course on an evidence-based stress management approach, Breathe provides easy access to simple but effective breathing exercises, mindfulness tools, sleep help, and relaxation videos, you can be calmer, less distracted, more aware, and most importantly more focused on the things that matter most to you right now. You will build mindful...

# Only on the AppStore # Join us and say hello to an amazing weather app. Whether you are a minimalist or you enjoy finding the needle in haystack of professional weather data, Breathe+ will magically capture your mind. Enjoy the most accurate data, a fully polished design, and a perfect performance in only one app. With its outstanding design, Breathe+ offers to you unique data like everything about the weather for the next 9 days, hour by hour right from anytime you wish. If you feel your iPhone deserves a great weather app, Bre...

Breathe - Meditation Calendar allows you to keep track of which days you have completed your meditation routine. Tap on the day to see a unique daily mantra affirmation for each day of the week. Set a count down timer. A bell will alert you when the session is over and the calendar will be marked with a small dot to indicate that you have successfully completed your meditation. Great job! Take a deep breath and just breathe!

Breathe Daily is designed to help people develop mindfulness, the skill of reflecting upon experiences, through the meditative exercise of focusing on counting breaths. Research on meditation suggests that continued, skillful practice can help address anxiety, depression, and other mood disorders. Use Breathe Daily by touching the screen while inhaling and releasing while exhaling. Count each inhalation, and on the tenth, slide your finger as you press the screen and exhaling. Breathe Daily is more than a timer or a means to slee...

Have you attempted to meditate but find your thoughts getting in the way? Have you had difficulty beginning or sticking with a meditation practice? Do you want to bring a more peaceful attitude into your life? Would you like to decrease your stress and anxiety? Would you like a simple meditation to help you get to sleep? By just launching an app you could bring more peace and happiness into your life. Since 1991, Georgiana Lotfy, who created and narrated this app, has been helping people discover mindful meditation as a way to co...

Breathe Away High Blood Pressure! is based on evidence, provided by clinical studies, that adult with high blood pressure can lower their blood pressure by slowing their breathing rate and pattern. The evidence provided by these studies also demonstrate that when one engages in daily, 15 minute sessions of slowed and patterned breathing for three weeks, the decrease in blood pressure becomes sustained between sessions. It guides the user through a 15 minute exercise of slowed and regularized breathing, by providing the user with ...

iBreathe displays air quality information for fifteen areas and cities in the Greater Sacramento region. With just a tap of the screen, users will see an easy-to-understand map of air quality, built using data provided by Breathe California of Sacramento-Emigrant Trails (Sacbreathe.org) and the Sacramento Metropolitan Air Quality Management District (SpareTheAir.com). With this information, commuters can make more informed choices about environmentally friendly transportation options, and members of sensitive groups will be better ...

Exhale Stress® with Simply Breathe®. The mesmerizing animations will help ease your thoughts, relax your body, and help you revitalize your health. Simply Breathe is a stress reduction app that offers a natural, easy and enjoyable way to help release tension and find your inner calm. Find relaxation today! - Unique interactive breathing exercises to help draw you into deep relaxation. - Beautiful, calming visuals combined with soothing soundscapes, updated regularly. - Custom settings to help you breath as naturally and efficien...

Just Breathe is an app with one goal in mind - to help you relax. Match your breathing with the inhale and exhale of the sun, and let your stress melt away. This app was originally developed for use with kids in schools, but Just Breathe can be used to help just about anybody breathe a little easier.

Breathe Away High Blood Pressure is based on evidence, provided by clinical studies, that adult with high blood pressure can lower their blood pressure by slowing their breathing rate and pattern. The evidence provided by these studies also demonstrate that when one engages in daily, 15 minute sessions of slowed and patterned breathing for three weeks, the decrease in blood pressure becomes sustained between sessions. It guides the user through a 15 minute exercise of slowed and regularized breathing, by providing the user with a...