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Struggle with stress, anxiety, or lack of energy? You're there with most of us. In an age of technology, we find it difficult to take a step back from the world and just breathe deeply. Breathe is here to help and quickly reduce your stress, anxiety and get you fueled up to go complete that next step. Read the description and the instructions of said exercise, and be guided through each one with beautiful animations and calming gradients. Available anytime and anywhere. What is Breathe? - 6 of the most common and effective breath...

Take a deep breath and embark on a journey of mindfulness and well-being with Breathe In – a privacy focused meditation app that allows you to discover the power of mindful breathing and unlock a more serene, balanced you. Features: • Mindful Breathing Exercises: Immerse yourself in a collection of guided breathing exercises. Inhale tranquility, hold for clarity, and exhale stress as you explore various patterns tailored for every mood and need. • Privacy-Preserving: Rest easy knowing your privacy is paramount. We don't track you...

Are you stressed out, anxious, or overwhelmed? Relax instantly and learn to manage your stress with Breathe by Sharecare. You’re only a breath away from feeling better. In addition to a 10-day video course on an evidence-based stress management approach, Breathe provides easy access to simple but effective breathing exercises, mindfulness tools, sleep help, and relaxation videos, you can be calmer, less distracted, more aware, and most importantly more focused on the things that matter most to you right now. You will build mindful...

The official Breathe Magazine application delivers the latest coverage from Breathemag.ca as well as live coverage from various adventure and endurance events throughout the world. Breathe Magazine is the Adventure & Endurance Lifestyle documentary, dedicated to covering news and current events as well as the lifestyle of those that live for outdoor competition, adventure and exploration. Breathe Magazine reports on the importance of being active, healthy, environmentally conscious and adventurous in mind and body and looks at how ...

Breathe - Meditation Calendar allows you to keep track of which days you have completed your meditation routine. Tap on the day to see a unique daily mantra affirmation for each day of the week. Set a count down timer. A bell will alert you when the session is over and the calendar will be marked with a small dot to indicate that you have successfully completed your meditation. Great job! Take a deep breath and just breathe!

Exhale Stress® with Simply Breathe®. The mesmerizing animations will help ease your thoughts, relax your body, and help you revitalize your health. Simply Breathe is a stress reduction app that offers a natural, easy and enjoyable way to help release tension and find your inner calm. Find relaxation today! - Unique interactive breathing exercises to help draw you into deep relaxation. - Beautiful, calming visuals combined with soothing soundscapes, updated regularly. - Custom settings to help you breath as naturally and efficien...

This app allows you to configure timers for breathing exercises cycles. Choose the total duration of your exercise and the intervals for each phase (inhale-hold-exhale-hold). Close your eyes for deeper relaxation. Gentle vibrations you tell when you must breathe in or out, and also when the exercise is finished. Indispensable for Freediving, Yoga, Pranayama coaches and practitioners. This app is primarily intended to use on iPhone. Please be advised that the iPad and the Apple Watch versions are still in beta. Thanks. ____ If...

Remind yourself on a regular basis to take a conscious breath and after a very short time, your body will begin to adapt to a new way of being in the world, one where you actually think about taking in the essence that feeds you, and makes everything work well in your body. It is not uncommon for us to literally hold our breaths, especially when we are focused or stressed in any way. This increases the stress you feel and exacerbates the effect on your body. Breathing consciously is a habit that has proven to be elusive unless we ...

iBreathe displays air quality information for fifteen areas and cities in the Greater Sacramento region. With just a tap of the screen, users will see an easy-to-understand map of air quality, built using data provided by Breathe California of Sacramento-Emigrant Trails (Sacbreathe.org) and the Sacramento Metropolitan Air Quality Management District (SpareTheAir.com). With this information, commuters can make more informed choices about environmentally friendly transportation options, and members of sensitive groups will be better ...

Just Breathe is an app with one goal in mind - to help you relax. Match your breathing with the inhale and exhale of the sun, and let your stress melt away. This app was originally developed for use with kids in schools, but Just Breathe can be used to help just about anybody breathe a little easier.