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Let's boost your mental and physical health in 1 minute everyday by Breathe - Breathing exercises! Breathe is a powerful breathing exercises app combined with instant heart rate monitor, which is designed to guide you through quick and effective breathing exercises that eliminate stress & anxiety, help you fall sleep faster, and increase energy & endurance. - Heart rate monitor and analysis - Personalized Breathing habits - Various science-backed breathing exercises - Visualized statistics and mood journal - multisensory guidanc...

Take a deep breath and embark on a journey of mindfulness and well-being with Breathe In – a privacy focused meditation app that allows you to discover the power of mindful breathing and unlock a more serene, balanced you. Features: • Mindful Breathing Exercises: Immerse yourself in a collection of guided breathing exercises. Inhale tranquility, hold for clarity, and exhale stress as you explore various patterns tailored for every mood and need. • Privacy-Preserving: Rest easy knowing your privacy is paramount. We don't track you...

We need to breathe to send oxygen into the cells in our body, which constantly need a new supply so they can produce energy. When breathing, we also allow our bodies to get rid of the waste products and toxins it creates, which can easily stagnate in our bodies and damage vital functions if not expelled. With the Fight ON! Mentality - Breathe app, we include the three most important breathing exercises for you to relax and calm down. The exercises allow you to clear your mind and focus on a task at hand. You can even create your...

Breathe and Relax Timer is here to support you in your journey towards a better life by improving your focus, taking care of your health and helping you with your stress levels. You don’t need an hour to find clarity. All you need is, at least, 48 seconds. Listen to your discomfort, and pinpoint what you need. Positivity? Healing? We offer 7 easy-to-follow meditations, each with a specific purpose and adjustable time. Step one is choosing your focus. Step two is setting the length of your session. After that, just find a quie...

► Download now ◄ Breathe is a beautifully simple way to visualize your breathing. Use Breathe for daily relaxation, meditation or breath training. Features: • Beautiful full screen breath visualization • Guided session lengths from 1-60 minutes • Free-form session lengths • Breathe cycle counter • Adjust inhale, exhale lengths • Add breath holds • Change settings even during a session • Track usage history graphs, total time and streaks • HealthKit integration to record mindful minutes • Custom themes, reminders and more.... ...

Soma NPT Breathe is designed to combine the effective practise of box breathing with the assistance of binaural beats and haptic feedback options to provide a tri-factor in recovery protocols, stress reduction and mental performance enhancement. This app is perfect for individuals who want the neurological benefits of relaxation, mental clarity and physical recovery. Breathing is powerful. Our breath is the most effective way we can send a direct message to the nervous system. Through efficient breathing mechanics, we can calm t...

Are you stressed out, anxious, or overwhelmed? Relax instantly and learn to manage your stress with Breathe by Sharecare. You’re only a breath away from feeling better. In addition to a 10-day video course on an evidence-based stress management approach, Breathe provides easy access to simple but effective breathing exercises, mindfulness tools, sleep help, and relaxation videos, you can be calmer, less distracted, more aware, and most importantly more focused on the things that matter most to you right now. You will build mindful...

Bio is a meditation and breathing tool that helps brighten up your mood and de-stress. This is done by visualizing happy faces (or pluses) coming in as you breathe in, and sad faces (or minuses) leaving as you breathe out. Features: - Adjust meditation time: 5 min or 10 min. - On-screen feedback for breathing duration, pauses, and time left. - Adjust seconds for breathe in/out time and pausing. - Pausing between breaths can also be disabled by setting the pause duration to 0 seconds. - Adjust visualization: Happy/Sad or Plus/Minus...

Revive your inner calm, beat everyday stress and anxiety, and take care of yourself with "Breathe In". Squeeze mindfulness into your daily routine, learn meditation skills and how to breathe, listen to relaxing sounds and much more. "Breathe In" is the meditation app you need! LEARN HOW TO BREATHE Calm your mind and train it daily with guided step-by-step meditations. Learn useful meditation and relaxation techniques and develop skills that will help you to manage stress and anxiety. Let the "Breathe In" meditation app teach you h...

Breathe ist ein Luftqualitätsmonitor für Feinstaub. Überprüfen Sie vollautomatisch die Luftqualität in der Nähe ihres aktuellen Aufenthaltsortes. Hierzu nutzt Breathe Daten aus dem Citizen Science-Projekt sensor.community (auch bekannt als Luftdaten.info) und dem World Air Quality Index Projekt. Feinstaub ist mit Gesundheitsproblemen wie Husten, Kurzatmigkeit, Asthmaanfällen, Herzinfarkten und Schlaganfällen verbunden. Je nach Größe der Partikel kann Feinstaub in das Lungengewebe und sogar in den Blutkreislauf eindringen. Feinstau...