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Learn to meditate and be more mindful with the award-winning Stop Breathe Think, formerly known as MyLife Meditation. Stop Breathe Think is a meditation and mindfulness app that offers daily wellness check-ins and suggests activities personalized to how you feel. Learn to maintain perspective through your mental and physical wellness journey. Develop simple habits so you can get to a better place in just a few minutes a day. Meditation and mindfulness exercises will lead you on a path to “wind-down” with us and help you relieve st...

We believe that yoga is a beautiful healing system for enhancing health and happiness as it infuses purpose, strength, and awareness into your life. Our approach to teaching is holistic, functional, strong, diverse, and authentic. With over 700 videos ranging from 5 min to 3 hours from beginner to advanced, monthly satsang community gatherings, and new exclusive content every month, this is the ONLY online yoga membership you will ever need. As our content continuously grows each month, you can be sure that you're on a path of co...

Download the Breathe Pilates Studio & Spa App today to plan and schedule your classes! From this Mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our Facebook and Twitter pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Breathe+ は呼吸法を視覚化してくれる美しくてシンプルなアプリです。 日々のリラクセーション、瞑想、呼吸トレーニングに Breathe+ を活用してください。 「リラックス、ストレス解消、手軽な癒やし効果」 - LifeHacker.com 「Breathe+ で心も身体もリラックス」 -AppAdvice.com 「Breathe+ でちょっと休憩」 -Mashable.com 機能： •呼吸法をフルスクリーンで美しく視覚化 •1～60 分から選べるガイド付きのセッション時間 •フリーセッション時間 •呼吸サイクルカウンター •1～32 秒の間で吸う時間、吐く時間を調整 •お好みに応じて、息を止めるキープ時間を 1～32 秒の間...

Ever have issues falling asleep? The 4-7-8 method is a deep-breathing trick that can make insomniacs drop off to sleep in less than a minute. It also combats stress/anxiety, acting as a natural tranquillizer for your nervous system. It takes just over a minute and can be done anywhere. The exercise can be done in any comfortable position. It may feel awkward, to begin with,​ but for the entire exercise place the tip of your tongue on the roof of your mouth, just behind your front teeth. Before you start, breathe ou...

呼吸法と瞑想のためのあなたの専門ツールであるBox Breatheを知ってください！ Box Breatheは、発売以来、瞑想やヨガの呼吸法を実践する何千人もの人々の信頼できる仲間になりました、また、パニック発作や不眠症に苦しんでいる人や、呼吸を通してリラックスするのに役立つシンプルなツールを探している人にも適しています。 アスリートは、Box Breatheを使用して、激しいトレーニング、ランニング、水泳の最中および後の両方で呼吸を制御し、落ち着かせます。 Box Breathe Inhaleは、すべてのBox Breathe機能を無料で紹介します。制限は1つだけで、呼吸セッションごとに5サイ...

Need a little more Energy and Balance in your life? You’ve come to the right app! Say goodbye to fatigue and restore your energy!! "Breathe" can help you meditate, sleep, relax, focus, create an idea and much more for restoring your energy and improve your mood. By downloading this app, you’ll discover.... 1. High quality 10 Calming music and 45 nature ambient sound to help you focus while working, relieve anxiety, help during your meditation or yoga classes, or just to relax while reading or before going to sleep. 2. Tracking...

Breathe Pro is a science backed professional breathing training course, your guided way to relaxation. Breathe in and out to relax and to become calm with gorgeous scenes from around the world. It is a beautifully and easy breathing training course, and the app measures your stress level with the camera while breathing. The 7 most important things Breathe Pro is good for: 1. Instant stress relief 2. Reducing anxiety 3. Better sleep 4. Lower the risk of burnout syndrome 5. Preventing cardiovascular diseases 6. Improvi...

Sleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life. Experience the power of meditation, soothing soundscapes, and targeted hypnosis to achieve the changes you crave. Breathe Meditation for Sleep by Mindful.net isn't just another meditation app. It was used in clinical research on procrastination and featured on CBS, NBC, Fox, and DigitalTrends. Experience a calmer, more focused you through: • Guided Meditation: Simple sessions with world-class experts help you manage stres...

Are you stressed, overworked or depressed? There’re plenty of ways to heal them but one of the best relaxation methods is totally free. All you have to do is sit, relax, breathe and spend 10 minutes of your busy schedule doing this exercise which is called controlled breathing. Science and studies also have shown that regular breathing exercises can help reduce symptoms associated with insomnia, depression, anxiety, stress. So, if you’ve already started practicing deep breathing exercises, then you’re on the right path. And if no...