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Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health. Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be you...

Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized. Join the hundreds of thousands of people who have already discovered the life changing power of Breathing Zone. Breathing Zone uses scientifically based therapeutic breathing techniques that decreases your heart rate, and over time can even help to lower High Blood Pressure. Clinical Research: Clinical studies in the Journal ...

***Over 10 Million Downloads!!*** Play The Original & Best Dentist Games! Have you ever wanted to become a dentist? Now you can be!! Come help clean up the teeth! Featuring super fun new characters including cute rainbow unicorn, baby shark, pet puppy, kitten and more! **How To Play:** -Use the side bench items to help clean up the teeth -Place the dentist bib -Get the toothbrush. Then, tap & drag a squeeze of the toothpaste onto the toothbrush. Move the toothbrush with the paste around to brush teeth. -Floss the teeth to remove c...

Introducing Rock Art – the ultimate coloring experience where imagination meets reality! Immerse yourself in a world where vibrant hues breathe life into stunningly realistic 3D rocks. Unlike any other coloring app, Rock Art revolutionizes the way you color with its breathtakingly lifelike rocks that boast vibrant, shiny colors and intricate textures. Delve into a treasure trove of hundreds of 3D rocks, each meticulously designed to captivate your senses. Explore diverse themes ranging from serene nature landscapes to enchanting f...

iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface. Unlike other apps, iBreathe is designed with simplicity in mind and does not contain any bloat or clutter. Features: + Simple & easy to use interface + Pre-defined exercises specifically designed to help with stress and anxiety (4-7-8 and box breathing) + Create your ow...

社会問題になりつつある、不眠。それを打破するためのアプリです。 「不眠打波」 「破」ではなく、「波」。 「1/f ゆらぎ」をご存知でしょうか？ 自然界に含まれる周波数とのことで、人に快適感を与えると考えられているそうです。 自然界では小川のせせらぎや、そよ風、ろうそくの炎、波の音　などに含まれ、 近年ではエアコンなどの家電にも応用されています。 「不眠打波Lite」は、1/f ゆらぎの中でも「波」の音を採用。 波のリズムを身体に取り込み、リラック＆不眠の解消を目的としています。 他のアプリとは違い、「波」の音はプログラムで作ったものではなく、実際に...

Breathe life into your photos with our multiple award-winning tool! VIMAGE is a cinemagraph creator app that lets you animate your image and add hundreds of moving photo effects, presets, filters, and overlays onto your photos and turn them into creative living pictures, wallpapers and save them as videos or GIFs. Share your art and get instant exposure! WHY VIMAGE? Cinemagraphs are the latest trend for telling engaging animation stories about your life and sharing it with friends and loved ones. VIMAGE is an amazing tool to put c...

社会問題になりつつある、不眠。それを打破するためのアプリです。 「不眠打波」 「破」ではなく、「波」。 「1/f ゆらぎ」をご存知でしょうか? 自然界に含まれる周波数とのことで、人に快適感を与えると考えられているそうです。 自然界では小川のせせらぎや、そよ風、ろうそくの炎、波の音 などに含まれ、 近年ではエアコンなどの家電にも応用されています。 「不眠打波」は、1/f ゆらぎの中でも「波」の音を採用。 波のリズムを身体に取り込み、リラック&不眠の解消を目的としています。 他のアプリとは違い、「波」の音はプログラムで作ったものではなく、実際に波の音...

呼吸法と瞑想のためのあなたの専門ツールであるBox Breatheを知ってください！ Box Breatheは、発売以来、瞑想やヨガの呼吸法を実践する何千人もの人々の信頼できる仲間になりました、また、パニック発作や不眠症に苦しんでいる人や、呼吸を通してリラックスするのに役立つシンプルなツールを探している人にも適しています。 アスリートは、Box Breatheを使用して、激しいトレーニング、ランニング、水泳の最中および後の両方で呼吸を制御し、落ち着かせます。 シンプルで直感的なデザインを中核に、Box Breatheは高度にカスタマイズ可能な一連の機能を提供して、お客様の目標...

Heart Rate Variability measurements recorded by your Apple Watch can give you insight on the stress level your body is under. By using HRV Tracker to track short-term measurements and long-term trends, you can see how your workload during the day, workout sessions or sleeping etc affect your body's readiness, recovery and stress level. Simply put, the higher your HRV is, the better. ***Requires an HRV capable Apple Watch with watchOS 6 or later*** HRV Tracker for Watch integrates with the Health app and uses data stored in the Hea...