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The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize. concentrate and fall asleep faster. Breathing is the only mechanism in the body that is both unconscious and conscious. By following the suggested exercises or by creating your own, you can regain control and create your own virtuous circle : ...

Breathe ist ein Luftqualitätsmonitor für Feinstaub. Überprüfen Sie vollautomatisch die Luftqualität in der Nähe ihres aktuellen Aufenthaltsortes. Hierzu nutzt Breathe Daten aus dem Citizen Science-Projekt sensor.community (auch bekannt als Luftdaten.info) und dem World Air Quality Index Projekt. Feinstaub ist mit Gesundheitsproblemen wie Husten, Kurzatmigkeit, Asthmaanfällen, Herzinfarkten und Schlaganfällen verbunden. Je nach Größe der Partikel kann Feinstaub in das Lungengewebe und sogar in den Blutkreislauf eindringen. Feinstau...

Let's boost your mental and physical health in 1 minute everyday by Breathe - Breathing exercises! Breathe is a powerful breathing exercises app combined with instant heart rate monitor, which is designed to guide you through quick and effective breathing exercises that eliminate stress & anxiety, help you fall sleep faster, and increase energy & endurance. - Heart rate monitor and analysis - Personalized Breathing habits - Various science-backed breathing exercises - Visualized statistics and mood journal - multisensory guidanc...

Breathe and Relax Timer is here to support you in your journey towards a better life by improving your focus, taking care of your health and helping you with your stress levels. You don’t need an hour to find clarity. All you need is, at least, 48 seconds. Listen to your discomfort, and pinpoint what you need. Positivity? Healing? We offer 7 easy-to-follow meditations, each with a specific purpose and adjustable time. Step one is choosing your focus. Step two is setting the length of your session. After that, just find a quie...

We need to breathe to send oxygen into the cells in our body, which constantly need a new supply so they can produce energy. When breathing, we also allow our bodies to get rid of the waste products and toxins it creates, which can easily stagnate in our bodies and damage vital functions if not expelled. With the Fight ON! Mentality - Breathe app, we include the three most important breathing exercises for you to relax and calm down. The exercises allow you to clear your mind and focus on a task at hand. You can even create your...

One of the free meditation apps or sleep apps in the app store for better sleep and mental peace It's an application developed to let you meditate with a natural, unrestricted breathing pattern by combining a flashlight with relaxing music and sleep & sounds. 3d Meditation is a sleep meditation application that helps you to relax with mind and soul and helps you achieve 100% focus in work. The aim of 3D meditation, which involves projecting a light display within your eyelids, with the help of sleep & sounds is to induce a state of...

Breathe Easy implements the well known 4-7-8 breathing technique and cycles through each breath while increasing your mood and your emoji's mood. Once you have completed your deep breathing cycle, Breathe Easy will send you a notification once your emoji has degraded to a certain mood. This ensures that you remember to pause and take a deep breath throughout your day. Welcome to Breathe Easy! *Click the catalogue button at the bottom of the home screen to play more of our games! Website: ImaginationRoom.com

And breathe….with meditation and relaxation, without stress, anxiety or fear - you have control with just a moment breath… With ‘and breathe…’, you’ll uncover the true value in that moment of conscious breath. With mindful meditation proving to benefit thousands of people around the world, ‘and breathe…’ is your solution to less stress and a happier life. WHAT YOU GET • Several HD meditations ranging from 5 – 30 minutes. • The ability to personalise your background within the app. • Set daily reminders, prompting your scheduled ...

► Download now ◄ Breathe is a beautifully simple way to visualize your breathing. Use Breathe for daily relaxation, meditation or breath training. Features: • Beautiful full screen breath visualization • Guided session lengths from 1-60 minutes • Free-form session lengths • Breathe cycle counter • Adjust inhale, exhale lengths • Add breath holds • Change settings even during a session • Track usage history graphs, total time and streaks • HealthKit integration to record mindful minutes • Custom themes, reminders and more.... ...

Recommended by Gigaom. Get into the habit of relaxed, healthy breathing with Meditation Oasis® Breathe and Relax app. Healthy breathing reduces stress and improves your health! Do you ever notice that you hold your breath when you're concentrating on something or feeling stressed? It's very common! Our muscles tense when stressed and our breathing becomes constricted or even stops. Next time you notice that you are holding your breath or your chest feels tight, pause and take some slow, easy breaths. Notice how different you feel...