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Moment is a self-care tool to take charge of your health and wellbeing through meditations, breathing exercises, story therapies and sleep music. Here, we offer basic tips to get you started on a path toward greater equanimity, acceptance and joy. Practice on your own anytime, anywhere! Even just a few minutes a day can make a big difference! It's time to discover Moment now! -Moment Meditate- Get started with 7 days of Moment that will teach you the basic techniques of meditation, guided sessions that introduce you to concepts of...

► Download now ◄ Breathe is a beautifully simple way to visualize your breathing. Use Breathe for daily relaxation, meditation or breath training. Features: • Beautiful full screen breath visualization • Guided session lengths from 1-60 minutes • Free-form session lengths • Breathe cycle counter • Adjust inhale, exhale lengths • Add breath holds • Change settings even during a session • Track usage history graphs, total time and streaks • HealthKit integration to record mindful minutes • Custom themes, reminders and more.... ...

Studio Breathe is a wellness community inspired by innovation and ancient traditional wisdom, our transformational fitness programs combines the best of yoga, meditation, strength conditioning, fighting sports, and martial arts. Rather than walk the same old path, we are dedicated to creating one-of a-kind classes, teacher trainings, workshops and wellness retreats to serve all levels of students to live life to the fullest! Studio Breathe is more than just a health centre, it’s a lifestyle. Authentic and Accessible! A sanctuar...

Soma NPT Breathe is designed to combine the effective practise of box breathing with the assistance of binaural beats and haptic feedback options to provide a tri-factor in recovery protocols, stress reduction and mental performance enhancement. This app is perfect for individuals who want the neurological benefits of relaxation, mental clarity and physical recovery. Breathing is powerful. Our breath is the most effective way we can send a direct message to the nervous system. Through efficient breathing mechanics, we can calm t...

Take 5 seconds to breathe in, then slowly breathe out. Breathe is meditation made easy. Download today to relax and learn mindfulness in minutes! What you get: - Meditation Button with adjustable speeds (in-app purchase) - Day/night mode (in-app purchase) - Sleek, easy-to-use design - Relaxation benefits that will last you a lifetime Benefits: - More self-awareness, focus, and power of will - Smiles, love, friendship, and positivity - Better metabolism - Equanimity - Peace of mind in a world full of noise Breathe In-app purch...

Are you stressed out, anxious, or overwhelmed? Relax instantly and learn to manage your stress with Breathe by Sharecare. You’re only a breath away from feeling better. In addition to a 10-day video course on an evidence-based stress management approach, Breathe provides easy access to simple but effective breathing exercises, mindfulness tools, sleep help, and relaxation videos, you can be calmer, less distracted, more aware, and most importantly more focused on the things that matter most to you right now. You will build mindful...

Revive your inner calm, beat everyday stress and anxiety, and take care of yourself with "Breathe In". Squeeze mindfulness into your daily routine, learn meditation skills and how to breathe, listen to relaxing sounds and much more. "Breathe In" is the meditation app you need! LEARN HOW TO BREATHE Calm your mind and train it daily with guided step-by-step meditations. Learn useful meditation and relaxation techniques and develop skills that will help you to manage stress and anxiety. Let the "Breathe In" meditation app teach you h...

Bio is a meditation and breathing tool that helps brighten up your mood and de-stress. This is done by visualizing happy faces (or pluses) coming in as you breathe in, and sad faces (or minuses) leaving as you breathe out. Features: - Adjust meditation time: 5 min or 10 min. - On-screen feedback for breathing duration, pauses, and time left. - Adjust seconds for breathe in/out time and pausing. - Pausing between breaths can also be disabled by setting the pause duration to 0 seconds. - Adjust visualization: Happy/Sad or Plus/Minus...

Exhale Stress® with Simply Breathe®. The mesmerizing animations will help ease your thoughts, relax your body, and help you revitalize your health. Simply Breathe is a stress reduction app that offers a natural, easy and enjoyable way to help release tension and find your inner calm. Find relaxation today! - Unique interactive breathing exercises to help draw you into deep relaxation. - Beautiful, calming visuals combined with soothing soundscapes, updated regularly. - Custom settings to help you breath as naturally and efficien...

Download the Breathe Yoga Pilates app to easily manage your fitness experience - anytime, anywhere. Our app will allow you to easily find and seamlessly book Breathe Yoga Pilates services with just two taps! This app will also provide you with the latest details on services and products as well as notifications about Breathe Yoga Pilates news and updates. Get the most from the app by creating your own personal profile!