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Remind yourself on a regular basis to take a conscious breath and after a very short time, your body will begin to adapt to a new way of being in the world, one where you actually think about taking in the essence that feeds you, and makes everything work well in your body. It is not uncommon for us to literally hold our breaths, especially when we are focused or stressed in any way. This increases the stress you feel and exacerbates the effect on your body. Breathing consciously is a habit that has proven to be elusive unless we ...

Recommended by Gigaom. Feel better right away with the easy, enjoyable Meditation Oasis® Breathe & Relax app. It will help you develop the habit of breathing in a natural, relaxed way throughout the day. Experience stress relief, relaxation and more energy with three simple tools: 1 - BREATHING EXERCISE -- This simple voice-guided exercise will help you learn to breath in a natural, easy way. Instead of a complicated exercise in which you have to count, pause, or breathe in a particular way, this exercise uses an intuitive approa...

With the Breathe Right® Stick it On! application you can virtually try on Breathe Right nasal strips to see how they work to help you breathe better so you can sleep better. Using Augmented Reality technology, the application shows you how nasal congestion from cold, flu, or allergies affects your nose, and how drug free Breathe Right nasal strips can help. You can also browse the different Breathe Right nasal strips to find out which strip is right for you. Plus you can get a free sample sent to your front door. Try it today! Bre...

Breathe Away High Blood Pressure! is based on evidence, provided by clinical studies, that adult with high blood pressure can lower their blood pressure by slowing their breathing rate and pattern. The evidence provided by these studies also demonstrate that when one engages in daily, 15 minute sessions of slowed and patterned breathing for three weeks, the decrease in blood pressure becomes sustained between sessions. It guides the user through a 15 minute exercise of slowed and regularized breathing, by providing the user with ...

Breathe Daily is designed to help people develop mindfulness, the skill of reflecting upon experiences, through the meditative exercise of focusing on counting breaths. Research on meditation suggests that continued, skillful practice can help address anxiety, depression, and other mood disorders. Use Breathe Daily by touching the screen while inhaling and releasing while exhaling. Count each inhalation, and on the tenth, slide your finger as you press the screen and exhaling. Breathe Daily is more than a timer or a means to slee...

Just Breathe is an app with one goal in mind - to help you relax. Match your breathing with the inhale and exhale of the sun, and let your stress melt away. This app was originally developed for use with kids in schools, but Just Breathe can be used to help just about anybody breathe a little easier.

Exhale Stress® with Simply Breathe®. The mesmerizing animations will help ease your thoughts, relax your body, and help you revitalize your health. Simply Breathe is a stress reduction app that offers a natural, easy and enjoyable way to help release tension and find your inner calm. Find relaxation today! - Unique interactive breathing exercises to help draw you into deep relaxation. - Beautiful, calming visuals combined with soothing soundscapes, updated regularly. - Custom settings to help you breath as naturally and efficien...

# Only on the AppStore # Join us and say hello to an amazing weather app. Whether you are a minimalist or you enjoy finding the needle in haystack of professional weather data, Breathe+ will magically capture your mind. Enjoy the most accurate data, a fully polished design, and a perfect performance in only one app. With its outstanding design, Breathe+ offers to you unique data like everything about the weather for the next 9 days, hour by hour right from anytime you wish. If you feel your iPhone deserves a great weather app, Bre...

Art has not only the power to inspire, but it can also be incredibly relaxing. Breathe deep, clear your mind, and unwind with this ultra-relaxing and endlessly enjoyable puzzle game guaranteed to relieve stress, soothe frayed nerves, prompt ASMR and promote mental wellness. Find a sanctuary on your phone and make space to relax with this simple meditative drawing game that calms your brain, delights your eyes, and fires your inspiration. ► Cosmic connections • It’s all interconnected – glide your fingers across the screen to jo...

Breath training has been under-prioritized in sports for too long, though scientific studies continuously prove its multiple benefits. Airofit has developed the first-ever breathing trainer that connects respiratory training with state-of-the-art app technology. Once the app is paired with the Airofit breathing trainer, you will need to take a lung test to measure your respiratory strength. After taking the lung test, you will have the option to choose one of the many programs to train your breathing. The programs will be customize...