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Are you stressed, overworked or depressed? There’re plenty of ways to heal them but one of the best relaxation methods is totally free. All you have to do is sit, relax, breathe and spend 10 minutes of your busy schedule doing this exercise which is called controlled breathing. Science and studies also have shown that regular breathing exercises can help reduce symptoms associated with insomnia, depression, anxiety, stress. So, if you’ve already started practicing deep breathing exercises, then you’re on the right path. And if no...

Breathe is an innovative digital scuba dive log set to revolutionise the world of recreational scuba diving. Gone are the days when you need to carry around a paper log book to log your dives (never mind forgetting or losing the book altogether). With Breathe you can create detailed multi-depth profiles for each dive that you’ve done, allowing you to log as much or as little information about your dives as you want, from the basics like dive location, depth and time to more advanced features like adding photos and videos, ratings...

### AppAdvice: "Unlike most weather apps, Breathe+ doesn’t just throw copious amounts of data at you and expect you to digest it all at once. Instead, its streamlined interface allows you to get a quick look at only what you want and need." ### An app you won't let down. The best weather app on the app store. With a unique user interface and high performance, designed for everyone from a minimalist to a professional aviator. If you are looking for a simple, beautiful, and professional weather app, if you are tired of using boring ...

Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want.  The breathe meditation timer gives you the individual way to more focus and relaxation. It makes it easier to take a successful break in the often stressful everyday life and to rediscover your inner balance. Try it out! It’s scientifically proven that the regular meditation helps in dealing better with stress and that puts you generally more at ease and mindfulness. Already a few...

This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Laugh and learn as you help a Sesame Street monster friend calm down and solve everyday challenges. This bilingual (English and Spanish), research-based app helps your child learn Sesame’s “Breathe, Think, Do” strategy for problem-solving. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out! Your child will enjoy silly animations and playful int...

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed b...

BREATHE - THE AUTONOMIC PILOT™ Authorities have shown that focusing on and learning better breathing techniques can have a profound influence on our health and well-bring. Breathing properly is an integral part of yoga. We present some specific yoga-type breathing rhythms for you to follow. Proper breathing practices are also an integral part of many current relaxation therapies such as the medical hypnosis. Focusing on your internal world as you breathe properly will help your body go into a predominantly autonomic state of...

The latest update! Available Free for a limited time only. When you’re stressed, you often take shorter breaths. To teach yourself to relax, it’s important to take longer breaths. We Breathe helps you to do this. When the balloon expands, you breathe in. When the balloon deflates, you breathe out. Simple. It also includes a color setting for your balloon, and a timer to remind you when to relax at worthwhile times during the day. When the app runs on your Apple Watch, it will display your heart-rate as well. A higher heart-rate...

This app allows you to configure timers for breathing exercises cycles. Choose the total duration of your exercise and the intervals for each phase (inhale-hold-exhale-hold). Close your eyes for deeper relaxation. Gentle vibrations you tell when you must breathe in or out, and also when the exercise is finished. Indispensable for Freediving, Yoga, Pranayama coaches and practitioners. This app is primarily intended to use on iPhone. Please be advised that the iPad and the Apple Watch versions are still in beta. Thanks. ____ If...

Breathe deeper, gain energy, gain focus, relax and feel better with Breathe. Breathe makes it easy to learn the ancient practise of Pranayama. Traditionally, you would either count the length of your inhale/exhale, or have an instructor count for you, when doing Pranayama. This app takes away that need, with both auditory and visual cues to let you know when to breath in and then out. Breathe allows you to customize how deep you breathe and how long you will practise for. Start with a two second inhale and four second exhale then...