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Breathe and Relax Timer is here to support you in your journey towards a better life by improving your focus, taking care of your health and helping you with your stress levels. You don’t need an hour to find clarity. All you need is, at least, 48 seconds. Listen to your discomfort, and pinpoint what you need. Positivity? Healing? We offer 7 easy-to-follow meditations, each with a specific purpose and adjustable time. Step one is choosing your focus. Step two is setting the length of your session. After that, just find a quie...

Recommended by Gigaom. Feel better right away with the easy, enjoyable Meditation Oasis® Breathe & Relax app. It will help you develop the habit of breathing in a natural, relaxed way throughout the day. Experience stress relief, relaxation and more energy with three simple tools: 1 - BREATHING EXERCISE -- This simple voice-guided exercise will help you learn to breath in a natural, easy way. Instead of a complicated exercise in which you have to count, pause, or breathe in a particular way, this exercise uses an intuitive approa...

Recommended by Gigaom. Get into the habit of relaxed, healthy breathing with Meditation Oasis® Breathe and Relax app. Healthy breathing reduces stress and improves your health! Do you ever notice that you hold your breath when you're concentrating on something or feeling stressed? It's very common! Our muscles tense when stressed and our breathing becomes constricted or even stops. Next time you notice that you are holding your breath or your chest feels tight, pause and take some slow, easy breaths. Notice how different you feel...

iBreathe displays air quality information for fifteen areas and cities in the Greater Sacramento region. With just a tap of the screen, users will see an easy-to-understand map of air quality, built using data provided by Breathe California of Sacramento-Emigrant Trails (Sacbreathe.org) and the Sacramento Metropolitan Air Quality Management District (SpareTheAir.com). With this information, commuters can make more informed choices about environmentally friendly transportation options, and members of sensitive groups will be better ...

Breathe Right “Rahat Uyku” ile iyi uykular! Breathe Right “Rahat Uyku” uygulaması; Koyun Sayma ve Uyku Müziği ile uyumanıza yardımcı olurken, Sosyal Uyku özelliği ile siz uyurken bile sosyal platformlarda aktif olmanızı sağlıyor. Koyun Sayma & Uyku Müziği: Klasik müzikten ninnilere kadar birçok rahatlatıcı melodiyi bu uygulamada bulabilirsiniz. Ayrıca dinlendirici melodiler eşliğinde koyun sayıp rahatça uykuya dalabilirsiniz. Sosyal Uyku: Artık alarmınızı kurduğunuzda “Uyu” butonunu kullanarak Facebook ve Twitter’daki tüm arkad...

Just Breathe is an app with one goal in mind - to help you relax. Match your breathing with the inhale and exhale of the sun, and let your stress melt away. This app was originally developed for use with kids in schools, but Just Breathe can be used to help just about anybody breathe a little easier.

Take a deep breath and embark on a journey of mindfulness and well-being with Breathe In – a privacy focused meditation app that allows you to discover the power of mindful breathing and unlock a more serene, balanced you. Features: • Mindful Breathing Exercises: Immerse yourself in a collection of guided breathing exercises. Inhale tranquility, hold for clarity, and exhale stress as you explore various patterns tailored for every mood and need. • Privacy-Preserving: Rest easy knowing your privacy is paramount. We don't track you...

Download the Breathe Hot Yoga App today to plan and schedule your classes, workshops and wellness appointments! From this App you can view class schedules, practitioners' schedules, sign-up for classes and other special events, sign up for massage or acupuncture, view ongoing promotions, as well as view the studio’s locations and contact information. You can also click through to our Instagram, Facebook and Twitter pages! Optimize your time and maximize the convenience of signing up for classes, workshops, registered programs, ...

Have you attempted to meditate but find your thoughts getting in the way? Have you had difficulty beginning or sticking with a meditation practice? Do you want to bring a more peaceful attitude into your life? Would you like to decrease your stress and anxiety? Would you like a simple meditation to help you get to sleep? By just launching an app you could bring more peace and happiness into your life. Since 1991, Georgiana Lotfy, who created and narrated this app, has been helping people discover mindful meditation as a way to co...

Remind yourself on a regular basis to take a conscious breath and after a very short time, your body will begin to adapt to a new way of being in the world, one where you actually think about taking in the essence that feeds you, and makes everything work well in your body. It is not uncommon for us to literally hold our breaths, especially when we are focused or stressed in any way. This increases the stress you feel and exacerbates the effect on your body. Breathing consciously is a habit that has proven to be elusive unless we ...