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Increasing life energy, strength training results, better mood and improved general state are effects of deep breathing. Breath is perfect stress management tool. Install & Try it today. The Breath Ball enables you to transform stress and psychological pressure into relaxation and inner calm in a matter of minutes. How it works? Quite easily: 1. Take 3 to 10 minutes 2. Sit down comfortably 3. Breathe at the rhythm of the ball After just a few minutes, you will notice a deep relaxation and inner calm. FEATURES - Customize time ...

Did you know that just a few minutes of meditation each day can improve mindfulness, reduce stress, heighten focus and restore energy? All it takes is a comfortable chair and controlled breathing. This is where Centered comes in. Centered guides your meditation by taking care of all of the details so you don't have to worry. Centered will tell you exactly when to breathe and when your session is complete so you don't have to count or watch a clock. You can choose if you want to spend five, ten, or twenty minutes meditating. You c...

Meditation and mindfulness made easy and fun for kids, to help them discover and develop their superpowers of sleep, being calm, learning to breathe or to resolve conflicts. From the creators of the award-winning app for adults, Stop, Breathe & Think Kids is a mindful games app designed specifically for kids ages 5 - 10. Kids can check into how they are feeling using fun emojis and try recommended mindful missions and meditations tuned to those emotions. Stickers reward their progress and keep the mindful activities engaging. ...

Discover JoyScore: Your Ultimate Unwinding Companion for a Happier, Healthier Life Embark on a transformative journey towards happiness with JoyScore, the quintessential self-care app meticulously crafted to uplift your mood and foster overall happiness. As your personal mindfulness coach, JoyScore offers an array of personalized activities and exercises designed for fun, quick completion, and, most importantly, effectiveness. Dive into the science of joy with our tools, and make each day a step towards personal growth and unwindin...

Airly - Breathe consciously! Airly gives you the ability to check the real-time air quality in your current location. Thanks to the largest network of sensors in Poland, the app presents reliable data on air pollution in a transparent and intuitive way, including data and calculations of exceeded standards in accordance with the latest guidelines of the World Health Organization (WHO). Check what air you are breathing and plan activities for the next day thanks to the unique and only forecast in Poland that predicts the air quali...

Stress Relief Positive Affirmations by Hypno Cloud – “An Instant and Effective Stress Reliever!” • Have the effects of Stress and Anxiety been wearing you down? • Want More Energy? • Would you like to improve your Self-Esteem? It’s time to enjoy listening to Hypnotic Meditative Affirmations to Release Stress and Anxiety. These simple affirmations are easy to follow and a quick and easy way to release your Stress and Anxiety! These soft, yet powerfully effective affirmations allow you to relax away your stress and provide you wi...

Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou. VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds. It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one. VaYou Breath...

This fun iPad app game offers a simple introduction to the solar system, through the accounts of CosmoBally. It is a Ballyland Story Game app from the Sonokids’ Ballyland suite of gamified educational apps. CosmoBally is an astronaut, and the first Ballylander to fly in space. Responding to touch with audio feedback, the story is presented both visually as well as through real human voices, audio effects, and songs. This makes the app attractive and suitable for all children, including those who are blind or visually impaired. FI...

The amount of thoracic breathing oxygen inhalation is only 1/3 of the abdominal breathing. Abdominal breathing helps bring air predominantly into the lower parts of the lungs and by that, increase beneficial oxygenation throughout the various cells and systems of the body. 1.Breathe like a child and say Goodbye To fatness, Beer belly. Children breathe naturally through their belly. Newborns are world class belly breathers. The basic idea back of abdominal breathing, or belly breathing, is this. When we are children, we do it na...

Activate the most simple yet superhero force that you own...your breathing. The Breathe Together HD app allows you to synchronously breathe together with people from all around the world. As you breathe deeply and slowly at a rate of five breaths per minute, energize your body with wellness while experiencing the oneness that connects us all. That's right, you heard correctly, we can now breathe together in exact unison using this app and the Universal Breathing Room on DoAsOne.org. Our vision is that one billion people will co...