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High Intensity Interval Training is a superior form of interval training, an exercise strategy that requires alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT workouts are short, but they are exhausting and intense! This app includes EXTREMELY intense workouts that will build muscle, burn up thousands of calories, improve your cardio, and increase fat burning! Your Fitivity app has multiple training programs in it for HIIT and fitness! Switch between programs that were designed s...

Pocket Timer is a smart and simple app to help finishing interval activities. When you are doing interval trainings such as running, boxing, yoga, MMA, HIIT, cycling, stretching, tabata and 7- Minutes workout etc, Pocket Timer will assist you finishing them without worrying about time, all you need to do is starting the relevant timer, then you can exercise or rest based the interval schedule. Key Features: ⁃ Custom timers including activity name, duration, interval or rest time, background color and alert sound for each activit...

HIIT Timer for iPhone finally arrived! "Best HIIT Timer on appStore" - DIYAppReview.com HIIT Timer by CobbySoft Media Inc is a unique app that integrate your iPhone music library into a high intensity interval timer! Perfect for Crossfitter who want a music tabata timer that you can show your friends!!! Features: ★ Awesome graphics and slick design. ★ Set Action interval in minutes and seconds. ★ Set Rest interval in minutes and seconds. ★ Select any song in your iPhone library for the workout!!! ★ Automatically save previous w...

Timing Rocks! is an interval timer and fitness stopwatch. It is perfect for HIIT trainings, crossfit workouts, weider style bodybuilding, cardio, boxing, running and pretty much every sport activity that requires proper timing. The app consists of two components: 1) Convenient stopwatch with lap times will help you record your progress during a workout, running or cycling 2) Interval Timer will help you properly switch between your work and rest periods doing a HIIT workout, crossfit training, running, cycling, cardio split, box...

Get in the best shape of your life today. No excuses! 30 Days of HIIT is a 30-day high intensity interval training weight loss oriented program. It consists of time based HIIT routines designed to challenge you independently of your fitness level. It's 100% bodyweight based, requires no equipment and can be done in the comfort of your home - but that's where the "comfort" part of this program ends. Every HIIT routine in this program is meant to push you out of your comfort zone, force your system to adapt and do it fast shedding ...

12 Minute Athlete HIIT Timer is a programmable interval timer and stopwatch perfect for interval workouts and HIIT training. Whether you're into bodyweight workouts, sprinting, weights, CrossFit, boxing, MMA or HIIT, the 12 Minute Athlete free app is an easy-to-use, beautifully designed tool perfect for all your workout needs. Key features: - Easily program your high/low interval and number of intervals - Save your favorite interval timers for easy access - Simple functionality, intuitive design, easy to use - Post your workout...

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Exercises, 60 seconds each: - High knees - Jumping jacks - Squats - Le...

The ultimate workout app for people serious about reaching their peak fitness potential. Beautifully crafted, easy to use, feature packed and backed by exceptional customer support. You'll love it. HIIT Stopwatch is an app for people who care, by people who care. Get in the best shape of your life and then improve it. Packed with things like 'Interval Beeps', 'Continuous Beeps', 'Three Second Beeps', 'Halfway Beeps', 'Vibration Alerts', 'Music Playback' and even 'Voice Assist (yes it talks to you !)'; HIIT Stopwatch is ready to u...

Minimalist Hiit Timer, will help you with your Hiit workout. With simple and elegant desing, with the basic functions that you need for track your work. No excessive functionality like similar apps in the Store. Features: - Set time of the series you want to track. - Set repetitions of your series. - Set recovery time. - Pause and continue when you want. - Reset the timer. _________________________________ Minimalista Hiit Timer, te ayudara con tus ejercicios de alto rendimiento. Con un diseño simple y elegante, con las fu...

HIIT-timer is a timer to support your high-intensity interval (HIIT) training - also known as high-intensity intermittent exercise (HIIE) or sprint interval training (SIT). The timer supports four different sections: - Warm up - High intensity - Low intensity / break - Cool down A complete interval consists of a high and a low intensity section and the number of passages is adjustable. The app provides different sounds, even 3-beeps and 5-beeps to indicate the and of an interval section. A useful tool needs your feedback...