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I CAN MAKE YOU SLEEP: Paul McKenna Would you like to sleep really well? Would you like to stop your mind from racing and feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? THEN THIS APP IS FOR YOU! We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul McKenna, PhD, has made a remark...

Stream or download these easy Qi Gong video lessons with Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content Learn: •Flexibility building exercises •Flows that send energy into the joints •Joint circulation Qi exercises •Mirror-view beginner qigong moves to the left and right •Low-impact, whole body exercise done sitting or standing •No experience needed; beginner-friendly follow-along workout Qi Gong is an ancient movement practice that combines strengthening, stretching and flowi...

Arthur Aron’s psychology study has been featured on ABC, CBS, the Today Show, the Guardian, the Telegraph, Cosmo, KQED, the Huffington Post, and many local news sources. First popularized by the New York Times article “To Fall in Love With Anyone, Do This,” Arthur Aron’s study had participants ask each other a series of increasingly intimate questions. After the questions, participants looked into each others eyes for four minutes. Six months later, two of the participants got married. This app differentiates itself from other 36...

Trouble to fall asleep? Suffer from insomnia? No problem! Use this sleep app. You can relax and sleep with sleeping sounds, nature sounds, rain sounds, meditation sounds and white noise and much more. Enjoy the high quality sleep sounds and wake up refreshed. Gain a high-quality sleep you never had! Sleep Sounds can help you: - Easy to fall asleep, relieve insomnia, tinnitus - Improve mood, ease anxiety and stress - More focused Highlight features: - Create your own mixes of sound to relax and sleep - Adjust the volume for each ...

This is the pro version of Relaxing sounds for sleeping app. This version do not contain any ads and in app purchases. You can simple listen relaxing sleep sounds without any hassle. Relaxing sounds for sleeping is on of the best app for calm, relaxation and deep sleep with thousands of relaxing sounds. Get control over insomnia and get rid of stress, anxiety with relaxing melodies. You can create your own mix of relaxing sounds using mixture feature. Create a mix of nature sound, ocean waves, forest sound, rain sound, white noise...

Can't fall asleep? Now you can stop your insomnia and make it easier to drift off. Get surrounded with calming sounds of nature and relaxing melodies. It is common to face issues at night. A lot of people find it hard to fall asleep or to wake up various times during the night! Learn how to manage stress and anxiety so they don’t ruin your sleep anymore. This app provides you with many features that answer to your own needs, from the fight against insomnia to making the morning wake up easier, and improving sleep quality.

Can’t sleep at night? Life stress ? Insomnia(Sleep problems)? Trouble to fall asleep? Snoring partner? Can't focus? Always negative thinking? Relax Meditation is specially designed to be the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed. Relax, take a deep breath and join us on a restful journey to sleep! All the Meditation ,Yoga , sleep sounds, brain waves in one app.You don't need to search and download too many apps for each sounds now and this one app has everything you need. App has a large...

Over 6 million people can't be wrong. Find out why millions have turned to The Silva Method to help them overcome sleep problems and other obstacles in life. For a limited time only this $47 program is offered free of charge to the Apple community of users. The Perfect Sleep System Includes Track 1: Introduction What you will learn: - Fight Painful Sleeplessness. This sleep strategy is made to combat insomnia - Dangers of sleepless nights. You are killing yourself slowly with each hour that you remain awake - Conquer insomni...

Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly...

Sleep Well by HypnoMedia - FREE Hypnosis Meditation - Guided Sleep & Insomnia Hypnotherapy •Sleep better after listening daily (only 15-20 minute audio sessions) •Hypnosis created by top UK therapist Caroline Brown •Thousands of people use our app to get restful sleep every night. •Soothing background music to choose from •Binaural beats can make you more receptive to the hypnosis Sleep Well By Hypnomedia! Poor sleep and restlessness is a problem for more and more people. Successfully controlling nightmares, sleep terrors, b...