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***Download and Sleep Like a Baby Tonight!*** Fall To Sleep Easily, Effortlessly & Naturally. Featured on the Discovery Channel! *BONUS - Enjoy relaxing sleep music anytime ! Created By A Fellow with the National Board of Certified Clinical Hypnotherapists and a registered Top 100 nurse practitioner. Seth Deborah Roth, a Fellow with the National Board of Certified Clinical Hypnotherapists has created a totally new, powerful and personalized hypnosis program that is just right for you. She has done this by combining the most a...

The Sleep School are global experts in chronic insomnia and have spent over 15 years helping thousands of clients to sleep well, naturally. The Sleep School App delivers their 100% non-drug based approach via their highly effective proprietary tools and techniques - ensuring you can learn how to sleep well, every night. It has been created to help insomniacs . . . - Learn how to retrain their brains how to sleep well again, naturally - Create a new robust sleeping pattern - Understand all they need to know about how their inso...

It is not unusual to have sleep troubles from time to time. But, if you feel that you do not get enough sleep or satisfying sleep, you may have insomnia, a sleep disorder. People with insomnia have one or more of the following: •difficulty falling asleep; •waking up often during the night and having trouble going back to sleep; •waking up too early in the morning; •unrefreshing sleep. Insomnia can cause problems during the day, such as sleepiness, fatigue, difficulty concentrating, and irritability. Insomnia is often caused by...

Guide Me! With the INSOMNIA City Guide App finding popular Cologne hotspots, hidden gems, familiar classics and worthwhile new locations is child’s play. The App offers eating, shopping, leisure and entertainment tips from long-standing connoisseurs in the sector with independently researched descriptions and ratings. You are assisted in your search by ingenious filter options and the App’s geo functions mean finding any location could not be easier. What you see is what you get: With over 2,000 photos the App is a real feast for...

Restful is the easiest & most affordable way to try Cognitive Behavioral Therapy for Insomnia (CBT-i). CBT-i is an evidence-based therapy recommended by the American Academy of Sleep Medicine that can help you improve your sleep, build better sleeping habits, manage stress and anxiety, and achieve better quality of life. Restful teaches advanced techniques such as sleep restriction, sleep windows, stimulus control, sleep hygiene, relaxation techniques, and cognitive restructuring. Record your sleep diary each day to get your sleep...

Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides: * a guided, weekly training plan to help you track and improve your sleep * a sleep coach with personal feedback about your sleep and fun sleep tips * an interactive sleep diary to help you keep track of daily changes in your sleep * 17 tools to help you get your sleep back on track This app is based on scientific research about how people...

Use Insomnia to help relax, unwind, and sleep with stories, sleep sounds, meditations, and relaxing music that you won’t find in any other app. Sleep Timer: Automatically turns off when story finishes. No need to worry to turn off phone. Quicker Bedtimes: Insomnia app helps fall asleep with soothing audio stories, sleep sounds, and meditations. Daily Horoscope: We present your daily horoscope through your zodiac sign and boundless insights of the stars. Mindfulness topics to encourage positive emotions include: - Kindness - ...

Problem sleeping? Relaxing sounds of nature are some of the most effective noises help with sleep problems. Tranquil Planet provides high quality sounds & images from around the world to help you unwind from a stressful day. Tranquil planet doesn't use simple sound loops, it utilizes an advance sound engine to create each sound scene from thousands of samples. This ensure you don't get boring repetitive loops, so no 10 seconds are the same. Not only can this app help with insomnia and anxiety but creates the perfect ambiance for ca...

Are you tossing and turning, unable to fall asleep or find yourself waking restlessly in the middle of night? If you or a loved one is experiencing insomnia symptoms, don’t suffer through another sleepless night. Find the right options for insomnia treatment with the expansive database of information our app provides regarding the causes, treatment options and insomnia cures. Would you like to better understand the differences between primary, acute, secondary, pregnancy, chronic and fatal familial insomnia? In 2002 The National ...

This app is designed for people who wish to participate in scientific studies related to the cognitive symptoms associated with Insomnia. Insomnia, in addition to causing sleep problems, also can result in a series of lesser-known cognitive disorders that can be just as disabling for the day-to-day life of people suffering from this disorder. People living with Insomnia can be affected by various alterations in their cognitive abilities. This app is used to investigate the following aspects related to this disorder: Focused Atten...