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This app is very big with over 5 hours of video. We suggest downloading the app on a computer then syncing via iTunes. Those who provide a bad review because of download times should consider the scope of this app and reconsider their review. Those who are thinking about purchase need to consider again the apps size at just under 800mb it's not going to be an instant download. ChakraAlignHD *previously Chakralign has recently received a facelift and has also had the added functionality of In-App purchase making available an imme...

This app is very big with over 5 hours of video. We suggest downloading the app on a computer then syncing via iTunes. Those who provide a bad review because of download times should consider the scope of this app and reconsider their review. Those who are thinking about purchase need to consider again the apps size at just under 800mb it's not going to be an instant download. ChakraAlign *previously Chakralign has recently received a facelift and has also had the added functionality of In-App purchase making available an immediat...

Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly...

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older.* Only 36.9% of those suffering from anxiety disorders receive treatment.* Exhale offers a handful of unique interactive animations that are used to assist the relief of several mental and anxiety disorders, including stress, depression, anxiety, panic attacks, and PTSD. These animations utilize practices such as breathing exercises and EMDR. External resources are accessible within the app should ...

Harness your innate survival responses to reverse anxiety and tension and feel more confident, naturally. Based on the popular CD of the same name, Calm and Confident is for anyone who is struggling with too much stress and not enough confidence. As the name suggests, this app is designed to help you feel both calm and confident. The app comprises innovative 10 guided meditations based on trauma therapy principles. Two of the central sessions are the 19 and 27 minute respectively Calm and Confident sessions. These transformative se...

If her mother is acting miffed, her fiance is feeling left out, her maid of honor isnít speaking to her, and her future in-laws still insist on a polka band, or if she's simply a bride, she needs the Bride's Emotional Survival Guide App! Brideís Emotional Survival Guide is an App that will show you how to survive the emotional stresses that often accompany the pre-wedding process. The core of the app is a thoughtful text and in addition there are Interactive Tips, Cool Quizzes, and a handy list, Simple Ways to Control Bridal Stre...

"★★★★★ An awesome reminder system to keep me on track with my sobriety. I keep iSponsor open on my desk all day while I work -- the date-since-sober clock is really a fantastic motivation” "★★★★★ iSponsor doesn’t replace my meetings, but it’s a really cool sobriety reminder system that I can carry around in my pocket. Love it.” iSponsor: 12 Step Recovery Sober Living For Alcoholics is a carefully designed “always-on” sobriety reminder system for use by anyone in a twelve step recovery program. iSponsor helps someone in recovery r...

Make yourself comfortable, put on your headphones, and start an animation. Feel your tensions and disturbing thoughts drain away as the scene slowly changes in front of your eyes. Let the ambient music or sounds help you concentrate on the changing colors and shapes and heighten your mindfulness. Find a deep inner peace. Namaste. Use the Ambient Music (our selection of musical white noise) or the Sounds selected from nature to help you block out the world around you. If you prefer, you can select music or even guided meditati...

"★★★★★ This app keeps me focused on my sobriety. I love it.” "★★★★★ The best recovery app …. a beautiful reminder and focusing process to manage my addiction.” iSponsor For Women: 12 Step Recovery Sober Living For Alcoholics is a carefully designed “always-on” sobriety reminder system for use by women in a twelve step recovery program. When the well-known recovery organization was founded in 1935, it was widely believed that women couldn't be alcoholics, and that they didn't even deserve a place in the organization. We now of ...

『아무도 울지 않는 연애는 없다』(김현철, 박진진, 애플북스)의 앱북입니다.(종이책 가격: 12,800원). - 출시 기념 한 달 동안 3.99$에 구입하실 수 있습니다.(정가 5.99$) 정신과 전문의와 연애심리전문가가 만나 대한민국 남녀의 마음을 다시 읽다! 이 책은 정신과 전문의와, 연애심리전문가가 전하는 연애 관련 심리서다. 연애하면서 생기는 감정의 원인을 《심리 피처링》코너를 통해 가이드라인을 제시하며, 수많은 연애 상담을 통해 얻게 된 지혜를 에세이 형식으로 풀어냈다. 김현철 정신과 전문의의 조언을 통해 연애를 통해 겪는 여러 가지 복잡 미묘한 문제들을...