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EMDR stands for Eye Movement Desensitization and Reprocessing. (Ref. *1) This app offers a function that creates auditory and visual effects for stimulation. Under certain circumstances, this stimulation may be contraindicated for you. (Ref. *2) Please consultat your doctor/therapist and read our health warning on https://selfemdr.app/intro.html before use. (Ref. *3) In addition, here are some sources you might want to consider: *1 https://de.wikipedia.org/wiki/Eye_Movement_Desensitization_and_Reprocessing/ *2 https://oxfordre....

We’re here to help you feel better and stress less. - Find balance: reduce stress, anxiety, and manage negative thoughts - Appreciate the small joys of everyday life and practice gratitude Mindfit provides you with tools that strengthen your mental health by training you to focus on the positive and become more resilient. Log your achievements and what you're grateful for in your diary. It boosts self-esteem, reduces stress, improves mood, and enhances sleep. Mindfit is created in collaboration with a psychologist and is based o...

EMDR Classic - displays the current oscillations frequency; - supports controlling oscillations frequency (animation speed); - makes it possible to change the color of the moving figure; - doesn't use the Internet and therefore respects your privacy and security; - doesn't collect your personal data; - ad-free; - lightweight, based on native technologies without third-party dependencies; - has a simple, minimalist interface.

PHOBOS AR is the first markerless augmented reality tool for mental health professionals and an app for people who suffer from specific phobias. PHOBOS was designed to complement cognitive-behavioral therapies relying on exposure. It can be used both as a treatment tool during session and as an at-home complement to therapy. The BiSAR (Bilateral Stimulation and Assisted Reprocessing) module is based on J. Shapiro's EMDR (Eye Movement Desensitization and Reprocessing) discovery and technique, complemented with the AR capabilities t...

EMDR Classic for TV - displays the current oscillations frequency; - supports controlling oscillations frequency (animation speed); - makes it possible to change the color of the moving figure; - doesn't use the Internet and therefore respects your privacy and security; - doesn't collect your personal data; - ad-free; - lightweight, based on native technologies without third-party dependencies; - has a simple, minimalist interface.

BSDR Player (Bilateral Sounds Desensitization and Reprocessing) is an application that generates bilateral beeps. It is based on bilateral stimulation (a way of stimulating the brain one side at a time) and EMDR (Eye Movement Desensitization and Reprocessing). These techniques can produce a direct effect on the way the brain processes or re-processes past emotional experiences. You can use this application to aid in the treatment of traumas, process upsetting situations, disturbing thoughts, improve future performance, or simply fe...

EMDR Classic for iPad - displays the current oscillations frequency; - supports controlling oscillations frequency (animation speed); - makes it possible to change the color of the moving figure; - doesn't use the Internet and therefore respects your privacy and security; - doesn't collect your personal data; - ad-free; - lightweight, based on native technologies without third-party dependencies; - has a simple, minimalist interface.

Verwandeln Sie Ihr iPhone oder Ihren iPod Touch mit Hemi-Balance in ein mobiles Coachinggerät. Dieses Programm erzeugt durch abwechselnde links-rechts Töne eine bilaterale Hemisphärenstimulation und hilft so Leistungsstress zu reduzieren und den Aufbau positiver Emotionen zu unterstützen. Hinweis: Hemi-Balance wurde insbesondere für Coaches und Therapeuten zur Anwendung im Coachingprozess mit ihren Klienten entwickelt. Sie richtet sich speziell an solche Coaches und Therapeuten, die in bilateralen Coaching-/Therapiemethoden ausge...

本日、私において一番ストレスになったことは何でしたか？自分が受けているストレスとしては何がありますか？ イージーバランスの脳波分析結果を通じ、メンタルドクターのカスタマイズソリューションを受けてください。 ◈ メンタルドクターイージーバランスご紹介 イージーバランスは2CH方式のEEG乾式電極(左・右)がクッション部分に付着されていて、 額に着用して脳波を測定し、その結果によってナレーションと水平眼球運動(EMDR)を実施し、脳波の変化状態をスマホアプリで直接確認することで、製品の信頼度を向上させられるように開発されたメンタルケアソリューションシステ...

Bilateral Stimulation Therapy (BLST) is a neuropsychological treatment adapted from a treatment called EMDR (Eye Movement Desensitization and Reprocessing). EMDR is a gold standard treatment according to the World Health Organisation for the psychological treatment of trauma. Bilateral Stimulation is a key therapeutic tool used in EMDR. Bilateral Stimulation simply means stimulation of both sides of the brain using eye movements, sound or tactile stimulation. Typically, it may involve moving your eyes from left to right whilst fo...