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EMDR stands for Eye Movement Desensitization and Reprocessing. It is an effective tool used in psychotherapy primarily to resolve trauma-related disorders that were caused by distressing, traumatising, or negative life events. After initial training by your psyhotherapist, iEMDR can be used on your own at your convenience on the iPad.

Sonic Focus will help you dispel racing thoughts and enjoy deep relaxation with the aid of bilateral sound stimulation. This type of stimulation is clinically known as Bilateral Sound Desensitization and Reprocessing (BSDR) and is inspired by Eye Movement Desensitization and Reprocessing (EMDR). Research has shown that these techniques are highly effective in reducing numerous forms of anxiety. This app will be a worthy tool in helping you to relax and subdue your stress levels. The power of this app lies in the sound. You may sel...

"★★★★★ An awesome reminder system to keep me on track with my sobriety. I keep iSponsor open on my desk all day while I work -- the date-since-sober clock is really a fantastic motivation” "★★★★★ iSponsor doesn’t replace my meetings, but it’s a really cool sobriety reminder system that I can carry around in my pocket. Love it.” iSponsor: 12 Step Recovery Sober Living For Alcoholics is a carefully designed “always-on” sobriety reminder system for use by anyone in a twelve step recovery program. iSponsor helps someone in recovery r...

Audio Spotting é um aplicativo de audios Bilaterais. Focado mais para concentração e tratamentos utilizando os métodos EMDR, Brainspotting, etc. Audio se altera entre lado esquerdo e direito, ajudando na concentração e estimulação cerebral. Sugestões são bem vindas! (Principalmente de profissionais da área de psicologia e psiquiatria) Sons Atuais: - Ondas (Oceano) - Instrumental - Chuva

Make yourself comfortable, put on your headphones, and start an animation. Feel your tensions and disturbing thoughts drain away as the scene slowly changes in front of your eyes. Let the ambient music or sounds help you concentrate on the changing colors and shapes and heighten your mindfulness. Find a deep inner peace. Namaste. Use the Ambient Music (our selection of musical white noise) or the Sounds selected from nature to help you block out the world around you. If you prefer, you can select music or even guided meditati...

This app can be used for treatment of PTSD. It is build from the ground up to be easy to use for clinicians. This app has two build in methods for treatment: Music: This method is relatively new and has advantages compared to the original method. When you select this option you can make your own playlists and add music to the playlist from your own library. When you select play from the menu the app will take the songs and modify them on the fly. The music will go from one ear to the other. The music will be fully on the right ea...