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Improve you breathing, meditation and mindfulness skills with the Breath Meditation app! Breath Meditation is an essential skill to help you focus and relax while strengthening your health and gaining deeper insight into your being. The breath meditation app helps you develop your breath meditation skills to a higher level. Features: 1) When starting your session you'll receive a tip on the various BREATH MEDITATION TECHNIQUES you can apply. Get practical tips that you can use during your next session. It also help keep your sess...

Evolve is a project of the Dzogchen Community of Merigar founded by Tibetan Dzogchen Master Chögyal Namkhai Norbu in Arcidosso, Italy, in 1981. From ancient teachings to modern science, it is now clear that the individual is an interconnected system of body, energy and mind. Our existence is expressed through these three aspects, both individually and collectively. The breath is the bridge that, working at the level of energy, can be influenced by the body and mind but at the same time can also influence them. Based mainly on meth...

Welcome to Breath Calm, your personal mindfulness companion designed to guide you through calming and restorative breathing exercises. With you all the time on your Apple Watch. Perfect for anyone seeking a moment of tranquility in their busy lives. Key Features: - Guided Breathing Sessions: Easy-to-follow breathing patterns to help you relax and de-stress. Our app guides you with inhale, hold, and exhale instructions for an immersive relaxation experience. - Customizable Sessions: Tailor your breathing exercises to fit your n...

Living today is a real challenge. The 24-hour [bad] news cycle can be suffocating. Breath of Hope is a tool tailored to bring God-breathed good news into your life where you need it most. Think of it as a breath of fresh air for your soul each day. Features: •Customize your experience with a short Spiritual Growth Assessment. •Schedule and receive up to 12 messages each day in a variety of forms--text, audio, and video. •Push notifications ensure you don't miss a single message. •Save your favorites and share via social me...

Analyze your breath to reveal more about your health. Just launch the app, place device on your abdomen, and get instantaneous results. Features: -- BREATH RATE CALCULATOR: Advanced signal processing allows calculation of your breath-rate. -- EASY TO USE: No configuration required. Detects everything automatically for you. -- COMPARE: Compare your breath-rate against standard ranges. -- SHARE: Share your analysis history through facebook, twitter, sms, email. -- SAVE: Store history of your analysis activity for later reference. --...

Breathe Up to calm and recharge yourself again. Reduce Stress and Anxiety. "Healing is every breath" - Thich Nhat Hanh Breathe Up app helps you to reduce Anxiety and Depression. Stabilises Blood Pressure. Decreases feelings of stress and overwhelm. Increases Energy levels and Relaxes Muscles by guiding you to breath correctly. Using this app regularly is important to reap the benefits of increased stamina and enhanced focus. With this App: - Relax effortlessly by guided step-by-step teaching. - Choose breathing cycles as pe...

Breathing slowly can help calm and relax you and help to remove stress. This app is based on a 4 second in breath with a 6 second out breath. Set the timer for how long you want to practice. If your device supports vibration, you can use this alongside or instead of the audible alerts. Just tap the sound and vibration icons to turn them on and off. You can set the timer to automatically repeat if you want to hear a tone between poses/exercises you might be doing.

With Breath Watch app anyone can complete short, effective and fun 3-10min breathing practices anywhere, anytime. At home, office or while on the move. Breath helps you to be present, focused, calm and take care of your heart health. Longer exhales can calm you down in just a few minutes where-ever, whenever. Stop the stress reaction before it gets to you! Main functionality: - 30 playful breath exercises based on both Yoga Breath and Mindfulness traditions - Visual animation and textual guidance for each practice - See how you f...

Breath and Balance

*** Get it for free now! For a limited time only. Get your first experience doing meditative breath-holding for beginners. *** Discover the practice of breath-holding... in a meditative way! Just put on your headphones and press START. Follow the spoken instructions and read the extra instructions on screen for more details on this healthy, interesting and energizing experience! One session of 5 easy breath-holds and meditation takes just about 15 to 20 minutes. This app guides you through a session of easy and gentle breath-ho...