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Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life. - Winner of Apple's Best of 2016 - Apple - 2019 Apps We Love - Apple From...

Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support. Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment. Explore a wealth of easy-to-use guided meditations, relaxations, and talks. The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a ha...

An elegant meditation timer for iPhone. ** New amazing Meditation Bells ** AMAZING FEATURES: * preset meditations * Amazing Tibetan Singing Bowls * preparation time * repeating interval * cool down time * pause * restart after interruption * fine increment time settings (1 sec) * keep screen on (optional) * hide time (optional) * gorgeous backgrounds TRACK MEDITATION STATISTICS: Track your total sessions completed, total time meditating, and your daily average time meditating. CUSTOMIZE MEDITATION PRESETS With the preset Medi...

Are you having trouble catching enough zzz's? SleepApp is specifically designed to help you say goodbye to insomnia, fall asleep faster and stay asleep longer. * Explore our selection of sounds and music to create a soothing atmosphere. Each melody was professionally recorded and perfectly looped to help you unwind and sleep throughout the night. * Add a sleep meditation to your favorite melody to quiet your mind and guide you to a deep slumber. Let yourself be guided through a gentle meditation practice that will ease you into...

Can’t sleep? Feel tired? Want to relax? In 3 minutes you will, or less. Introducing the most popular relax/sleep/meditation aid app! Start relaxing now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: When you start the app, it will randomly play a natural sounds for you. Adjust the volume of the sound individually with a slider. If you prefer other sounds you can select by yourself. And Natr will also show you series of natural landscapes. It’s very easy to use, simple and elegant. Can b...

Learn to meditate and be more mindful with the award-winning Stop Breathe Think, formerly known as MyLife Meditation. Stop Breathe Think is a meditation and mindfulness app that offers daily wellness check-ins and suggests activities personalized to how you feel. Learn to maintain perspective through your mental and physical wellness journey. Develop simple habits so you can get to a better place in just a few minutes a day. Meditation and mindfulness exercises will lead you on a path to “wind-down” with us and help you relieve st...

This is an app to enjoy binaural beats meditation! Binaural beats can support you relax, focus, sleep and concentrate. This app is a simple solution to use enjoy binaural beats meditation for your needs. Features: -Simple one-page interface to change binaural beats -Simple one-page interface to change isochronic tones -100+ music for meditation, sleep, focus, and relax. -Set a timer and play background for your relaxation privacy policy https://docs.google.com/document/d/1e-llndgFxH9BiZcMp8eMQlsjQpIGKuyOFNMH2mAS7ew/edit?usp=sharing...

For the past ten years, Samsara has been the yoga, reiki, meditation, and mindfulness timer of tens of thousands of people around the world. This meditation app is designed for iPhone and iPad and caters to a wide range of practices, including mantra meditation, transcendental meditation, tm for short, mindfulness, zazen, yoga, reiki, shiatsu, and more. This elegant mindfulness app brings a unique approach to incorporating mindfulness into your everyday life. It's a perfect choice for practitioners of various flavors of meditation ...

** Archbishop Justin Welby ** "Soultime is a beautiful, quiet and accessible way of drawing close to God in Jesus day by day. I warmly recommend it to you." Soultime is designed to help every Christian with their emotional and spiritual growth. We offer more than 250 meditations for: * Anxiety * Sleep * Stress etc Imagine getting a call from a close friend when you’re having a bad day. Soultime is designed to help us support each other. Through "Soultime with Friends", invite up to 5 people, and we can detect when you could do w...

Meditation is your key to a happier life. It can be practiced by anyone. On a physical level, meditation heals and energizes. On a mental level, it eliminates stress and fear, and helps you develop mindfulness and personal effectiveness. And on a spiritual level, it paves the way towards enlightenment... Here is what you will find on Slowdive: GUIDED MEDITATIONS These are special audio programs. The combination of music and the narrator’s voice will put you in the correct state for meditation and instruct you on what to do. SMA...