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"I find your course to be a wonderful and peaceful experience. Thank you for making learning to meditate so easy to understand. I used to worry that I wasn't 'doing it right' because my mind would wander but your materials have made me realize that this is a normal part of meditation." -- Joanne This app by Meditation Oasis™ is designed to make learning meditation easy and enjoyable. You will be able to meditate along with our guided meditations from day one, and you will have all the support your need to address any questions or ...

Stop fear and anxiety from ruling your life! Gently overcome anxiety and phobias now. It's all in here with this special program from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep! * Face Your Fears program included for FREE * Edit your Playlist to customize each session * Play multiple programs per session * Set the alarm to wake you in the morning * Purchase extra music tracks for only $.99 each! * Now includes Sleep Sounds & Sleep Stories Just download this Stop Fear & Anxiety...

★ RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL and more. ★ Meditate easily with this elegantly simple Meditation Oasis® app. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music or nature sounds. "Very relaxing and a good way to fall asleep." "...the bes...

As one of the eight limbs of yoga, pranayama (the formal practice of controlling the breath), is a valuable technique for meditators and yoga practitioners. There are many forms of this practice, and a major branch of pranayama breathing involves increasing the concentration of oxygen available to the body through specific breathing practices. The app also lets you customize the volume of the various elements (voice, breath, ambiance), as well as customize the speed of the breath so you can find a breathing speed that is both comfo...

Download the Unplug Meditation In-Studio Booking App to plan and schedule your classes! From this App, you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our Facebook , Instagram and Twitter pages. Optimize your time and maximize the convenience of signing up for classes from your phone! Be sure to check out our other App (with the purple icon) to access hundreds of guided meditation videos led by our expert teache...

** Best Meditation App for Beginners ** — Shape.com **Peloton for Meditation ** — Techcrunch ** I deleted Calm, Breethe, and Headspace. But I kept Journey Live.** — Popular Science Journey Live is the first meditation app with live guided meditations, all performed by world-renowned instructors. Meditation can be simple and accessible for everyone with our approachable group mindfulness practice taught live by experienced meditation teachers. We meet you where you are in your meditation practice, whether you're new or expe...

幸せは指先に! 日々、瞑想を学んだり、実践したりすることは、生活の全体的な質を高めることが証明されています。弊社のアプリ「Relax Meditation」は瞑想を日常生活に組み入れ、万人に開かれた簡単で自然な活動にします。 Ipnosが誇りをもって発表する、「Relax Melodies」の開発者によるマインドフルネス瞑想に特化した新アプリ。日常生活の一部にして、驚くべき効果を体験してみませんか。一刻一刻を最大限に生き、自分を待っている幸せを見つける方法を学ぶことで、心を落ち着かせ、気づく力、気分、健康を向上させましょう。 5日間の無料瞑想入門プログラムをお試しにな...

Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. WHAT’S INSIDE: - Video and meditation combos that make it fun and straightforward to learn to meditate. - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment. - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep. - Bite-size stories, wisdom, and insp...

Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become. For a limited time, we're offering everyone a free year of Balance, automatical...

Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health. Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be you...