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Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health services, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, burnout, and more. DAILY MEDITATIONS Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that stic...

Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief...

Unplug: Guided meditation videos to feel happy, calm, and sleep better. 10-minute transformations daily. We help you reach your wellness goals with inspirational courses that will keep you engaged and motivated. Whatever life challenge you may be facing, you will most likely find a meditation for it in our 1,300+ video library. Try searching for ANYTHING and shift your mood at the click of a button. We get to work with the best meditation teachers in the world who know how to keep meditation simple, modern and fun so that you wil...

Learn to meditate or deepen your meditation practice with Mary Maddux, a leading meditation teacher who has brought meditation to thousands of people worldwide. Her guided meditations have been used in many settings - businesses, hospitals, clinics, military, rehabilitation, schools, spas - and are regularly recommended by doctors and therapists to their patients. The beautiful music on the app has been composed by Richard Maddux, musician and and co-creator of the Meditation Oasis® apps. Richard’s music is known for its ability...

Learning meditation is easy and enjoyable with the Meditation Oasis® Learn to Meditate app. You will be able to meditate along with the guided meditations from day one, and have all the support your need to address any questions or challenges you may have along the way. By the end of the four weeks, you will have everything you need to continue meditating on your own. The lesson sequence is designed to help you achieve a meditative state naturally. This meditation style does not require concentration or mastering complicated inst...

Unlock a world of relaxation, confidence, and positivity with Easy Meditation and Hypnosis by Joel Thielke, a Certified Clinical Hypnotherapist. Experience transformative hypnosis from the comfort of your home. Try it for Free! Download our app to explore a variety of free hypnosis programs. Experience the benefits before committing to our premium plans. Flexible Purchase Options: • À la Carte Purchases: Buy individual hypnosis programs tailored to your specific needs. • Monthly Subscription: Unlimited access to all premium co...

Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax & Rest app. Chosen for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by healthline.com. **Now with new high quality nature sounds from Emmy Award-winning nature recordist Gordon Hempton.** Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available. Written Meditation Tips help support your experience with the guided meditations. No previous meditation experience is...

Stop fear and anxiety from ruling your life! Gently overcome anxiety and phobias now. It's all in here with this special program from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep! * Face Your Fears program included for FREE * Edit your Playlist to customize each session * Play multiple programs per session * Set the alarm to wake you in the morning * Purchase extra music tracks for only $.99 each! * Now includes Sleep Sounds & Sleep Stories Just download this Stop Fear & Anxiety...

* Enjoy relaxing, uplifting visual displays with the Meditation Oasis® Visual Meditation app. Each "show" is a magical sequence of individual images that gradually morph from image to image to create a deeply moving mystical "movie". Experience the combination of Barry Steven's amazing mandala images and Richard Maddux's relaxing, music for meditation and relaxation. Or use this app simply to be uplifted and inspired by beautiful art and music! Use your creativity to create your own visual meditation. The possibilities are endle...

Benefits: ◊ Deep relaxation for body and mind ◊ More confidence ◊ Connection to yourself and your ideas ◊ Feel centered Learn mindful meditation, channel your higher self, get centered, and feel more energized and positive. Your higher self has a lot of good information for you, so connect to that part of yourself today with this powerful hypnosis program. This one-of-a-kind meditation and hypnosis program truly brings you the power of hypnosis in the palm of your hand. Short Induction - Perfect for a quick hypnosis session, th...