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In this edition of the Jiu Jitsu Lab, Jean Jacques Machado Black Belt Matt Baker demonstrates techniques used to win 26 championships as a Black Belt! DEVELOP A COMPLETE SITTING GUARD GAME WITH ANSWERS FOR What to do when your opponent backs away What to do if your opponents stands up What to do if your opponent takes away your underhook What to do if your opponent drives forward ALSO INCLUDED: ADVANCED TECHNIQUES Advanced sitting & open guard attacks Advanced submission escapes Advanced counter attacks TECHNIQUES: -Sitting Gua...

A STEP-BY-STEP SYSTEM FOR THE DE LA RIVA GUARD! You’ll get a blueprint for adding this super-effective and competition-proven guard to your game, so that at every stage of your attack you’ll know what to do next. Your instructor for this app will be Brandon ‘Wolverine’ Mullins. Brandon is a BJJ black belt, a world champion, and a gifted instructor. Brandon is working with Stephan Kesting, BJJ black belt, author, and founder of Grapplearts.com. First Brandon will teach you the exact grips, hooks and body position you need to e...

colorCal HD is a flexible, quick, and incredibly easy-to-use calendar to help you plan, document, and track your days! With colorCal HD you can create as many calendars as you like (e.g. your work schedule) each represented by a different color that you create. Next you assign to each of five marks any meaning you like (e.g. afternoon shift, day shift, etc.) with a special mark for short notes. Then, to enter a activity on a calendar, simply choose a mark for one of your calendars, and tap on any date, or even easier, sweep your ...

Brazilian Jiu-Jitsu is the most effective martial art on planet, it is a relatively young martial art. Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage. Step-by-step instructions on Brazilian Jiu Jitsu techniques: How to Learn Brazilian Jujitsu: 12 Steps How to Do Brazillian Jiu Jitsu: 4 Steps How to Improve Your Guard in Brazilian Jiu Jitsu How to Get Fit for Jiu Jitsu: 5 Steps How to Do a Jiu Jitsu Arm Bar: 5 Steps How to Set ...

We are proud to introduce the new Cardas Clarifier App for iPhone. The Cardas Clarifier delivers a unique experience that you can use to impress your friends and make your enemies green with envy. Running this app periodically will degauss, and thereby Clarify, the sound of your headphones, earbuds, or stereo system. The Clarifying process works by nulling magnetic eddies in speaker pole pieces, crossovers, and other places in the system that, through time and use, get "gaussed up". Mechanical stresses in diaphragms and other m...

[On Sale - 67% Off!] 100 Years Calendar 2014 HD is now $0.99 for a limited time! 100 Years Calendar 2014 HD is simple, great and easy-to-use calendar on your iPad. You can organize 100 years' worth of holiday, vacation and several events by color with just a tap and sweep. You can also remove the events with just a tap, sweep and shake. FEATURES: - 100 years' worth of your holiday, vacation (2000-2099) - 100 years' worth of sub events (2000-2099) - Desk calendar capability (Sleep ON/OFF) - Unlock switch for protection - Shake t...

In this app, Heitor Abrahão demonstrates 11 techniques covered in your purple to brown belt training in Guard, Passing Full Guard, and Defending Open Guard. Techniques covered in the app are: Double Attack Sweep from Triangle Ivan Sweep Inverted Armbar Climbing Armbar Climbing Omoplata Cross Hands Submission Double Omoplata Bicep Sweep Bicep Submission Helicopter Sweep Armbar Heitor Abrahão holds a Black Belt in Judo, and a second degree Black Belt in Brazilian Jiu Jitsu under Master Ricardo de la Riva.

[On Sale - 50% Off!] 100 Years Calendar 2014 is now $0.99 for a limited time! 100 Years Calendar 2014 is simple, great and easy-to-use calendar on your iPhone and iPod touch. You can organize 100 years' worth of holiday, vacation and several events by color with just a tap and sweep. You can also remove the events with just a tap, sweep and shake. [FEATURES] 100 years' worth of your holiday, vacation (2000-2099) Swipe to see the previous or next month at view mode (NEW) Improve user interface (NEW) Retina Display support Unlock ...

Get your new school Brazilian Jiu-Jitsu here! Black Belt Marcos Torregrosa covers Deep Half Guard and Leg Wrap positions. Included topics are: Deep Half Guard - Fundamentals - Entries - Rocking Chair Sweep - Dump Sweep - Scoop Sweep - Multiple transitions to the back - Multiple Gi Grip Sweeps - Omoplata - Transition to Leg Wrap Leg Wrap - Fundamentals - Entries - Single leg - Taking the back - Standing Sweeps - Transition to Ankle Lock Extras - 50/50 Entry - Ankle Lock Details

Learn the basic Argentinean style Tango steps. Learn the most emblematic steps of Argentinean Tango in 10 video classes. Each Class consists of a detailed video and demonstration explaining step by step in slow motion all the key element to develop a great Argentinean Tango style. Classes: Lesson N°1: Posture and Basic Step Lesson Nº2: Forward Eight Step Lesson N°3: Backwards eight step Lesson N°4: El sanguchito Lesson Nº5: Turn Lesson N°6: The Sweep Lesson N°7: Sacada Lesson N°8: Turn with Sweep. Lesson N°9: Boleo Lesson N°10: ...