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Strongr Fastr gives you a customizable weekly meal plan (with a grocery list) and a training plan that work together. Keto, paleo, vegetarian, and vegan diets all supported. 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, Strong Curves and bodyweight routines included. If diet is 80% of achieving your fitness goals and exercise is 20%, then Strongr Fastr has you covered. It gives you a plan every day and week showing what you should eat and how you should workout to burn fat and build muscle. I...

The My DASH Diet Food Tracker contains: -Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter to keep you on track with this naturally healthy diet. -Track and review your progress of weight loss, blood glucose and blood pressure improvements, exercise, water intake, and more -1000s of low sodium and salt dash diet recipes -AI Dash Diet Chatbot -Macro Calculator to give your exact Dash Diet macros -Dark Mode Theme -Food List: Which foods to eat to receive the benefits of the weight loss diet -The Basics: Proven to...

A NEW DIET, A NEW LIFE… Losing weight has never been this easy! Enter your personal info and follow the daily menus that have alternatives according to your diet that suits you most! - Mediterranean Diet - Protein Diet - Detox Diet - Heart Foundation Diet - Miraculous Swedish Diet And you can select your diet which has been renewing constantly, among 3 different levels of difficulty and can see your diet list that is spreaded to every day according to the diet that you are chosen. * All the meals have alternatives. In this way ...

More than 900 healthy and delicious recipes, meal planner and grocery list in one single app. Daily meal planner will help busy singles, couples, and families plan their meals ahead. Quick and easy recipes to cook a meal in about 25 minutes. Start planning your menu ahead and eat healthier food daily! Mary’s recipes app is designed and created by a London based Nutritionist and Child Food Expert, Maria Kardakova MSc. All receipts are carefully handpicked and adjusted to make the most of the food we eat daily and feed our children....

Explore the fascinating world of biological macromolecules: iMolview lets you browse and view in 3D protein and DNA structures from Protein Data Bank, drug molecules from DrugBank, and small molecules from Pubchem. Search for drug names like 'ibuprofen' or 'gefitinib' in DrugBank, or proteins like 'insulin' or 'thyroid receptor' in PDB. Information associated with each molecule in these databases is also at your fingertips. Sync and view your own structure files via iTunes. Molecular view can be customized with a rich set of mole...

• 700+ Exercises based on equipment owned • 230+ Recipes with sort by macro feature • 2 workout modes (Randomise & manual) STEP 1 - Select muscles to work STEP 2 - Enter equipment available STEP 3 = Let Gymster return possible exercises! No more scrolling through endless lists of exercises you don't even have the equipment for. Gymster saves time and effort by only giving you exercises you can perform. Only have a kettlebell and a set of dumbbells at home? No worries just let Gymster know what you're working with, save it...

Track your Daily Macros (Calories, Fats, Carbohydrates & Protein) with the MacroCounter+ Calculator. • Manually enter the amount of calories, fats, carbs & protein you wish to add. • The values will add up and keep track of them even if app is closed. • Click the 'Log' button to log your macros that you've entered. Each log will be date stamped. • Ability to remove macros if mistake has been made when adding. • To remove an entry in the log simply swipe left to the one you wish to remove and click 'delete'. • All log entries ar...

Track your eating, hit your goals, and focus on your success, all in one easy-to-use app. Inspired by the USDA's MyPlate icon, My Daily Plate makes eating right easy and fun. Leave the calorie counting to us. Trainers love My Daily Plate for the export feature that emails your progress right to them, and users love the positive focus on what you should eat, rather than what you shouldn’t. Both love the simple Today’s Plate home screen, which shows your daily goals and progress in one colorful glance. With this easy, user-friend...

Protein Der Klang is a fresh musical sampler designed for public performances. Play, hack & record your audio samples from your bed up to the stage using an intuitive multi-touch musical instrument. ● Play with 12 simultaneous samples on the 3 coloured tracks ● Scratch, revert, slice, pause, fade & resync up to 4 clips on each track ● Playback resync: bring back your mix to the beat seamlessly at any given time ● Play with an effect on each track in addition to a master effect ● 5 sound effects: Crusher, Repeater, Delay, Phaser, ...

New year, new you! Dukan Diet Lite provides dozens of dukan "attack phase" recipes to help you lose weight and to keep it off. Upgrade to the Pro version to unlock all of the diet phases! ----------------------------------------------- "This is not just the best app I have ever come cross but this is the most comprehensive directory of amazing, interesting, fruitful, exciting dukan recipes I have ever come across. I would of paid 100 pounds for this had I know the contents before purchasing. I can tell LOADS of work has gone into...