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Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You. Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym. HOW IT WORKS JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbui...

Few powerlifting programs have produced legendary strength gains like the Conjugate Method. One of the most popular strength programs in the word, the Conjugate Method was popularized for powerlifting by Louie Simmons of Westside Barbell. This app is perfect for beginner to advanced athletes looking to perform the classic 16 Week Conjugate Method program with 4 training days per week. The program is structured as follows: Monday: Max Effort Lower Exercises similar to the squat or deadlift up to a 1-3 rep max. Exercises include ...

The problem with linear periodization is that it assumes you'll have the same training energy for every workout. Try nonlinear periodization for daily gains! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happine...

***YOU MUST HAVE AN EXISTING CYBERFIT360 ACCOUNT TO USE THIS APP.*** CyberFit360 is the ultimate comprehensive fitness and nutrition program. Now take your results one step further and access your workouts and meal plans anywhere! View your meal plan and log your nutrition as well as record your sets, reps, and weights for each workout on the go. This mobile app will assign you your own personal trainer that will create and guide you through your CF360 workout. It includes video demonstrations for every move, tips on form, and...

The problem with linear periodization is that it assumes you'll have the same training energy for every workout. Try nonlinear periodization for daily gains! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happine...

Innovative flashcards created for iPod that build your knowledge for AP World History success! You now have a vibrant new way to master the key terms that are the basis of AP World History success, delivered in a format that is convenient for your lifestyle! 5 Steps to a 5: AP World History Flashcards for Your iPod not only makes full use of the navigation capability of the iPod, it also presents content in a dramatically appealing format, quite unlike anything currently available. Expert author Peggy Martin has selected 600 key ...

*Apple Editor’s Choice Award Winner* Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Get optimized weight lifting routines with a workout planner made to help you reach your fitness goals. No gym? No problem. Fitbod adapts to you with home training with no equipment needed. Each training session is custom...

Become a faster, more explosive athlete. Are you an athlete who is serious about getting better? The Peak Strength app provides performance training that is tailored specifically to your goals. With 100+ goal specific programs, 32 unique sports, 40 positions and events, and 5 athletic fitness focuses, you are guaranteed to find a workout program tailored to your needs. Reach new heights and smash your PRs with our comprehensive approach to improving speed, power, explosiveness and strength in one training system which includes th...

Strongr Fastr gives you a customizable weekly meal plan (with a grocery list) and a training plan that work together. Keto, paleo, vegetarian, and vegan diets all supported. 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, Strong Curves and bodyweight routines included. If diet is 80% of achieving your fitness goals and exercise is 20%, then Strongr Fastr has you covered. It gives you a plan every day and week showing what you should eat and how you should workout to burn fat and build muscle. I...

ironGAINS app empowers progress motivation. It comes from feedback on training and realization of small wins. ironGAINS helps to push past trainee’s limits, break through plateau and gain power, strength and muscle. Here are the main app features: - Designed to push you to make gains - Quick to learn and understand - Custom routines builder - Over 150 predefined exercises - Custom exercises builder - Edit workout records - Automatic rest timer - Periodization compatible - Supersets compatible - Warm-up & failure sets - Exercise h...