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Only a giraffe needs two hours of sleep a night! We need at least 7.5 hours of good quality sleep. Feeling tired, stressed, and desperate for a good night’s sleep? Look no further as Peaceful Sleep is your answer… Time to relax.  Join over 1 million listeners who have overcome insomnia by using our main Peaceful Sleep track and enjoy a powerful collection of 8 other sessions designed to aid Sleep and create long lasting, positive changes to your sleeping pattern.  It is an extremely high quality, cutting edge and restful hypnosis...

How can fruit and vegetable juices improve our physical condition, our health and our productivity? To answer this question, we need to widen our views a bit and consider nutrition from a broader perspective. - The three times of food This concept, proposed by Eben Pagan, suggests to consider the meals we eat in 3 different times: - 1. Immediately The real-time experience of food: is good or bad? - 2. In the short term The 2-3 hours that follow: if we feel energetic and effective, or heavy and listless - 3. Long-term What we eat...

Burnt out. Stressed out. Overwhelmed. So many of us experience this on a daily basis. Work and home life all too much? Stress Relief is a profoundly relaxing and calming hypnosis meditation album to help you unwind, relax and sleep at night. Aluna Moon has now helped over one million people sleep well at night! The App consists of a FREE track: Relax & Let Go, a fantastic 10- minute hypnosis daily booster by Samantha. The daytime and bedtime version of ‘Drift Away & De-Stress’ (a 30 minute guided meditation) is a deeply soothin...

This Meditation app is a tool to help you create mindfulness and do a meditation session wherever you happen to be. Simply pull out your iPhone or iPad, push play on one of our meditations and slip into a meditative state. * Download the app now for free & you will get 2 free meditations to try. For a single in-app purchase you can unlock ALL meditations that the app contains. * ---- So, what really is meditation? Meditation has been around for centuries, and the benefits are enormous. It is simply setting time aside to do somet...

Can feelings exist without thinking? Could there ever be righteous anger? Can you put a complete end to fear? Krishnamurti's words, always handy in a number of selected quotes, extracted from his books and most famous speeches. His statement "Truth is a pathless land" may well represent the core of his teaching, that has driven manhood to get rid of any marked path, of the past, dogmas and ideologies, looking at reality without any conditioning. Features of the App (current version): - 228 quotes. Not simple sentences, but enti...

Una sana alimentazione per rimanere sempre in forma? Nicola Sorrentino, dal 1985 si occupa di problemi legati al cibo. E’ il tuo professionista di fiducia che, grazie ai contenuti dell’App, sara’ sempre al tuo fianco per consigliarti una sana e corretta alimentazione, per raggiungere uno stato di salute ottimale. L’App, elegante e di intuitivo utilizzo, e’ stata realizzata con un insieme di contenuti che ti permette di scoprire se sei sano ed in linea. Grazie all’indice di massa corporea (IMC) e’ possibile avere subito un’ idea ...

Mums-to-be! Want to feel radiant, even glowing? Want to feel more connected to your baby, positive about childbirth and reduce any symptoms or stress during your pregnancy? This audio album Positive Pregnancy is exactly what you are looking for! The App consists of TWO FREE hypnosis sessions: Pregnancy Pick-Me-Up and Communicate with Your Baby, both beautifully relaxing and soothing. Positive Pregnancy and Positive Pregnancy Bedtime are the main, longer and highly effective hypnosis tracks aiming to reduce any anxiety surrounding p...

Con l’App Nicola Bianco rimani sempre connesso con il tuo fornitore di fiducia. Caratteristiche: - Accedi al catalogo dei nostri prodotti - My Card ricevere sconti e promozioni, aggiornamenti riguardanti tutti gli interventi di manutenzione - Contattare l’assistenza.

Finally Heartkick is here. Start a new experience discovering music based on your heartbeat. Listen to more than 2 million songs with no limits, completely for free. Measure your heart rate with our rate monitor in just 10 seconds and listen to the music suggested by your own heart. Oh, we also have a heart tuner! Use it to decrease or increase the speed of your heart. Why? Simple. You need to relax? Slow down your heart rate and chill out by listening to soft music. Do you love sport or do you want to party? Put on your runnin...

Dall'antico cammino di San Nicola, che da Vasto conduce alle terre di Bari, le migliori specialità della nostra tradizione gastronomica direttamente a casa tua. - Scarica l'app gratuita. - Seleziona e ordina il tuo menu tra le nostre specialità. - Ricevi il tuo ordine quando e dove vuoi. - Non perdere neanche un'offerta. Con l'app ogni giorno hai tante esclusive promozioni.