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The "5 Minute Morning Workout" is a research-backed workout program that has become an international hit! Exercises - 50 seconds each - Burpees - Punches - Push ups - Mountain Climbers - Bicycle Crunches - Plank Researchers have selected the most effective 6 exercises. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 5 minutes. Mornings are, to put it bluntly, hell for some of us. The sound of the alarm clock v...

Do you drink water every day? (Not coffee or tea – just a clean water) Do you always forget to drink water regularly? No time to keep track your water consumption? Do you have a fit body? Water reminder will alarm you to drink water in time. water tracking app like a hydro “coach” has a water calculator that will calculate your approximate daily water consumption. drink more water and Proper hydration is essential. Use Drink Water Reminder to be wise about hydration. Drink Water Reminder and Tracker is Hydro Coach that remind you...

Stay in touch with the latest research published in Endocrine Society's journals with our FREE Endo Pubs app. Endo Pubs is the must-have app for researchers, clinicians, and anyone working in diabetes, endocrinology, and metabolism.  Endo Pubs makes it easy for you to quickly access articles from Endocrine Society’s leading journals: The Journal of Clinical Endocrinology & Metabolism (JCEM), Endocrinology, Endocrine Reviews, and Molecular Endocrinology. Endo Pubs is designed for easy reading and browsing on your iPhone or iPad an...

This app has 190 easy to follow and educational videos on how to lose weight fast! Videos are too numerous to mention but include: Weight Loss Tips That Really Work Psychetruth Diet Nutrition How To Advice Weight Loss Motivation- Health or Beauty The Photoshop Effect Psychetruth Nutrition Top 10 Weight Loss Mistakes How to Lose Weight Keep It Off Psychetruth Nutrition Secrets Is Obesity Genetic The Fat Gene Christine Marquette Nutrition Diet Weight Loss Top 10 Weight Loss Tips Part 2 Nutrition Information Psychetruth Top 10 Wei...

*** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! Detoxing isn't just about avoiding the foods and drinks that tax the liver and burden the digestive system; it's also about opting for fresh, natural foods that positively boost your metabolism and provide loads of health-promoting nutrients that strengthen your natural detoxification processes. The main aim of the detox diet is to boost your metabolism,and loss weight so the benefits will be measured in how well you look and feel at the end of your det...

Teacher Review "As Science teacher, I find many obstacles in finding the perfect medium in which to share information with my students. This often includes hours of google searches, you tube searches, etc. This app is amazing! It takes those hours I used to spend and turns them into seconds with one touch of this app. I love it! Thanks again for creating such an awesome app that gives me hours of my life back! " In the information age of today education, learning and teaching is changing fast. The technology that is being used in ...

Aerobics is a fun, fantastic and easy way to get and stay fit. Lose weight in your own home as Aerobics requires only minimal space. This series of 111 Aerobics and Step Aerobics Tutorials will soon inspire you to join in the fun and enjoy the benefits. Aerobics is good for the heart and body. Lessons include:Step Aerobics Step By Step Step Aerobics Basic W3 Combos-Fitness Cardio Workout -- Jenny Ford Basic Step Aerobics Fitness Cardio Beginner -- Jenny Ford Zombie Step Aerobics Workout-- Jenny Ford Step Aerobics And Weights...

‘Martial Arts Fit' is an App to guide and teach you about the Exercise Protocols, Energy Expenditure, INCLUDING 'AFTERBURN' CALORIES, and Basic Strategies on Nutrition for achieving Fitness, Fat Loss and Well Being through Martial Arts Training... When it comes to 'Fitness' KNOWLEDGE is everything! You can not fool your body... You just have to do the right exercise protocols... Martial Arts Training for Fitness is probably not only the most efficient and fastest way to raise your metabolism and lose fat but also a proven way t...

Users have lost over 1 million pounds and counting! Lose weight FAST and EASY with the world's most scientifically-advanced calorie counter! Drop It is designed to do ONE THING, and ONLY ONE THING: Help you LOSE WEIGHT FAST! ​Drop It's exclusive "MET-MAX" (Metabolism Maximizer) feature uses the most scientifically-advanced formulas and calculations, so your weight loss plan can be as aggressive as you wish, but still automatically BOOST and PROTECT your metabolism, all without starving you!  MET-MAX does all the complicated com...

Have you always dreamt of a perfect personalized diet, consisting of various simple and healthy products? Dietograph is a precise and convenient tool for making an individual diet plan for a day or a longer period. It allows calculating not only calories, but proteins, fats and carbohydrates as well, taking into account your age, weight and physical activity. It is often difficult to follow a planned diet strictly in real life, yet Dietograph allows you to be flexible and update your product list simply during a day. What are the ...