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THE WORKOUT Our full body 45 & 60-minute workouts on a bike are uplifting experiences. Set to candlelight and fueled by epic beats, our classes are made to give you that natural high. Ride the energy of the pack as you pedal out of the saddle for most of the class, training your core, and raising your heart rate. You will train your upper body with light hand weights and handlebar push ups, then finish with head to toe stretching. Our workouts take your mind off everything, as you feel the endorphins running through your veins. In...

Pace is a simple, beautiful pace calculator for runners and racing athletes. Plan your next race and explore the possibility of acheiving and exceeding your goals!

I Am Asleep By M. Ron Eslinger,RN, CRNA, APN, MA, BCH, CMI, FNGH Captain United States Navy, Retired I am Asleep is a sleep aid designed to help you focus on sleeping restfully. This CD played nightly accompanied with proper nutrition and exercise will play an important role in enhancing your sleep cycle. The Geneva Convention classifies sleep deprivation as a means of torture. Millions of people torture themselves every night by not allowing themselves to go to sleep and stay a sleep. The body heals itself during sleep and 7...

Whether you work from home, don't feel comfortable in the gym or have a job that just makes physical exercise spaces a challenge, FLEX is for you. Welcome to the community ditching the gym for endorphin highs, kickass music and endlessly motivating workouts. Radically entertaining HIIT workouts and more: introducing Flex. From now on, all you have to worry about is what will happen if you binge exercise like you do your favourite TV show. Flex is a revolutionary new way to work out pulling in a new community of members from Cross...

Oregon, this is your running app! The official app of the Better Series races lets you: • Calculate your goal pace as you plan for your next Better Series race. • Add races to your calendar. • Get race information and register. Whether you're an experienced road racer or a new runner/walker, the Better Series has a race for you!

Isochiral Music (TM) Over 100 advanced brainwave entrainment programs. Amazing new breakthrough in meditation and life hack technology; Cutting Edge Research develops stunning new brainwave frequency downloads; Get complete control over 100% of your brains activity using Isochiral technology. A brainwave frequency is a pattern of neural oscillation in humans with a frequency between 0.5Hz to 100 Hz. We have been able to accurately create these frequencies in the laboratory and test their safety and usefulness over a number of ye...

Are you trying to get a bit fitter in 2014? If you can't afford a gym membership and don't want to brave the cold, our fitness videos can help you shift some pounds and tone up, all from the comfort of your own home. We have scoured YouTube to bring you the best fitness channels offering free workouts of all varieties, from pumping iron to pilates. Get high-quality, free workouts! Transform your body and workout with top fitness trainers. Slim your waistline, tighten and tone your arms and get a great body for free. Are you ready ...

"Reduce 5kg (Pro)" is a motion sensation exercise app for fat burning! This app is for you if you - decide to lose fat - want to burn fat effectively and healthily - are busy How does it work? 1. It does a great job of creating and sustaining exercise habit 2. It makes the goal reinforcement intuitive and frictionless Features: - scientifcally proven method - over 200 fat burning exercises - one tap to start workout - do-anywhere exercise (can filter exercises by intensity, posture and body area) - clear log to monitor progre...

This is a wonderful collection of 125 informative, educational and relaxation videos to help you cope with insomnia. Videos include: FREE Cant Sleep-Insomnia Relief Hypnosis Hypnosis For Sleep Hypnotherapy For Insomnia Insomnia Help - Free Sleep Well Hypnosis Session Cara Mengatasi Insomnia dgn Hipnoterapi Sleep Hypnosis - Free Hypnosis video to put you to sleep insomnia relief 8 Hours Hypnosis for Sleep with Raven - very deep sleep and Insomnia Relief softly spoken ASMR My Ultimate Insomnia Hypnotherapy Recording Eddini Sleep H...

Pregnancy Music contains a hand-picked collection of tracks that will help you have a wonderful prenatal experience by spoiling your baby with beautiful relaxing sounds that are meant to calm your unborn child and may improve his performance and IQ. The prenatal sonic stimulation may have some positive results for your baby like increased cognitive development, improved sleep patterns, enhance attention spans and improve language skills. Classical music has a calming effect rendering the heart to beat slower as well as the breath...