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Take control of your cravings! With many approaches to healthy eating, some are even contradicting each other. There is one thing that all of them, both new and ancient, like Ayurveda, agree on though. The root of all problems is overeating. The digestive “fire” should be allowed to burn out the food before the new food is introduced. Alternatively, it will be doused the same way a real fire would if you threw too many logs in it at once. That leads to all sorts of problems ranging from bad digestion and bad mood to chronic dise...

Welcome to the Lindywell App: Pilates and Balanced Living by Robin Long. Inside you’ll experience Lindywell’s approach of Pilates at the core, nourishment (not restriction), and a thriving mindset, all at your fingertips. Pilates is a full body, posture-restoring, and centering exercise that is ideal for every age and body type. Through mindful movement you’ll connect to your body and work your muscles in a whole new way. Not to mention, you can get results in as little as 15 minutes a day and there is no equipment required to g...

Sugar is in everything these days, from boxed cereals to pasta sauces; it's almost impossible to avoid unless you're eating a real food diet. The 7 Day Sugar-Free Detox was designed by the Young and Raw team of expert nutritionists and holistic health coaches to create a fun and cleansing experience for you while you break free from the chains of sugar. Studies show sugar can be highly addictive, so rest assured we've got your back when it comes to kicking it for good! Inside this detox, you're going to find two meal plans to cho...

AUDIO AND VIDEO ALSO AVAILABLE IN SPANISH! Get your diving gear in order! Dr. Malitovich’s bacterial Ignarus have entered the digestive system and it’s up to the Yogotars to stop their meddling. Can you learn the ins and outs of digestion in time to keep food and nutrients moving along? With Yogome, Inc. learning how the body works is easier than ever before. Science Heroes 1 - Digestive System is an interactive adventure through the twists and turns of the digestive tract. The evil Ignarus are causing trouble in the digestive sy...

Seeking Health was born out of necessity. There is a fundamental approach required to support our bodily systems which is lost to symptomatic 'treatment' focused on the suppression of symptoms vs the promotion of health. There is a reason it is called 'healthcare;' yet, given how it is currently managed, it should be called 'illcare.' If one supports their bodily systems, especially their digestion and mental health, with pure, highly absorbable, well-formulated nutrients, the ability to remain healthy and vital significantly incr...

Baby Massage 101 is an extensive workshop exploring the basics of therapeutic massage techniques gently designed for babies. Version 1.0 features over 30 HD tutorial videos of demonstration, covering baby massage from head to toe Research has shown therapeutic skin-to-skin connections help babies get off to a great start in their early development, and massage is a wonderful gateway for parents and children to communicate and bond through skin-to-skin contact -- nurturing the psychological, physiological, and developmental growth ...

* WHAT IS CHLOW * Chlow = Chew + Slow -> Chlowing = Chewing Slowly * HOW DO WE USE CHLOW * Chlow can be used regardless of where / what you are eating and whether you are having a meal alone or with friends. Using Chlow is simple: Select chew and rest times and start chlowing: Chew when the donut shaped circle is red and rest when it is blue! Your device will ring / vibrate at the end of each chew and rest period. Don't forget to turn alerts on in Chlow's settings (and make sure you phone is not on mute!) For fast eaters, e...

Eat Slow, Eat Less, Mindful Eating for Losing Weight & Being Healthy Now. Monitor your fullness levels to end your meal when you are satisfied. Eat Like you are on Vacation, iEat Slow Offers Relaxing Video Clip Selections of Hawaii, Paris, Rome, Central Park, Japan, China, Eilat to accompany you during your meal with a special audio program that guides for optimal mindful, eating less by enjoying more, utilizing all of your senses to allow for maximum sensory experience, resulting in eating less, better digestion and good health. ...

"Energy for Life" is a complete educational application about the vital role of human nutrition. We get the energy necessary to live, the materials necessary for tissue construction and regeneration, and the substances which regulate the body's internal reactions through the role of nutrition. Functions carried out in the digestive, respiratory and circulatory systems. Available in English and Spanish, the development of this application has been supervised by educational and medical professionals to explain the functions of the ...

This is a virtual lab/interactivity demonstrating digestive system of human being. 3D HD animated videos have been used to explain the process of digestion and role of various digestive organs. Here you will see and understand the complete digestion process starting from food intake through mouth and its further breakdown and absorption into alimentary canal to provide energy to human body. The food we take passes through a series of organs, before it is digested completely. Beside this, you will also get to know the role played ...