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Welcome to ReWi. Learn to rewire your daily habits and live a happier life. ReWi is an app developed for students in Dr. Laurie Santos’ wellness course, taught at Yale University as a semester-long course (“Psychology and the Good Life”) and online as a Coursera course (“The Science of Well-Being”). The app allows you to track eight activities that are known to promote well-being. These include sleep, exercise, meditation, goal setting, gratitude, kindness, social connection, and savoring. All of these practices are based on psy...

Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before. Daily affirmations help rewire our brains, build self-esteem and change negative thought patterns...

Our thoughts shape our reality. Negative thinking leads to negative outcomes, while positive thinking opens the door to achieving our dreams. This app helps you transform negative thoughts into positive affirmations that empower you to become the best version of yourself. Choose from hundreds of affirmations spanning health, relationships, career, and more. Set reminders to receive empowering messages throughout your day. Repeat these simple but profound affirmations to rewire your brain, boost self-esteem, and change unhelpful th...

James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience. REDUCE STRESS AND ANXIETY Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state. SLEEP BETTER Practices that help you drift into a deep and restful night’s sleep. LE...

528Hz – This frequency brings about transformation and miracles in a persons’ life.  It is particularly good for anxiety, pain relief, weight loss and to help rewire neural pathways in the brain.  It is associated with Manipura (Solar) Chakra. If you practice Yoga and Meditation, it is safe to say you have probably been to a class or listened to music and sounds that are aligned with Chakras.  If we didn’t know better we might just feel that the music is played as it is relaxing and helps us come to a place where we can reconnect ...

Skyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals. Quickly drift into deep sleep with our hypnotic sleepcasts. Enjoy first-class nature sounds, ASMR, relaxing music, all inspired by the world's most soothing songs. Experience the ultimate in relaxation and rejuvenation, try it now! FREE FEATURES: * Enjoy a selection of highly effective FREE meditations * Ch...

Affirmations are simple, inspiring messages that will help you stay positive. Read and repeat them every day to help you build a positive mindset. The more you practice them, the more resilient you will be when facing challenging or difficult circumstances. Get daily affirmation reminders to help rewire your brain, improve self-esteem and change negative thought patterns. Affirmations Plus Features: • Practice thousands of affirmations in a beautiful, simple interface • Dozens of categories to choose from • Over 20 beautiful ...

Do you want Love Messages, Quotes, Status & Wishes? Just try it! How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Try more than 30K+ messages, status, quotes, wishes, and poems & find the perfect message and then share them with your friends & family. The app...

Powerful Subliminals provide life-changing subliminal audios to help you achieve your health, wealth, social, and physical goals. Accomplish whatever you wish at the push of a button by using our personal development cheat code! 95% of your behaviors and beliefs come from your subconscious mind, which dictates your reality. Whatever you want to accomplish in life, must first be placed into the subconscious. This applies to health, wealth, relationships, and more. Our downloadable products use cutting-edge audio technology to sile...

We don’t rise to our goals, we fall to the level of our self-belief and daily actions. That’s why so many can not achieve their goals. As long as your self-image and daily actions remain the same you won’t achieve any progress in life. The fundamental place to work on is our mind. That’s the most powerful place where everything happens. All the good and all the bad. Marcus Aurelius once said: "You have power over your mind - not outside events. Realize this, and you will find strength." With Bold app we give you a mental "gy...