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Plank is an isometric core strength exercise that involves maintaining a difficult position for extended periods of time. The most common plank is the front plank which is held in a push-up position with the body's weight borne on forearms, elbows, and toes. But always doing the basic plank is boring, so we provide you the Plank Variation Workout app. If you love Plank, you will love this app! The plank strengthens the abdominals, back, and shoulders. Muscles involved include: Primary muscles: erector spinae, rectus abdominis (...

The Medal of Honor is the highest military decoration awarded by the United States government. It is bestowed on members of the United States armed forces who distinguish themselves "conspicuously by gallantry and intrepidity at the risk of his life above and beyond the call of duty while engaged in an action against an enemy of the United States." Due to the nature of its criteria, the medal is often awarded posthumously. Members of all branches of the U.S. military are eligible to receive the medal, and each service has a uniqu...

Electronic Operating Manual – The EOM uses a worldwide airport and navaid database to plan a route calculating trip time, fuel and distance. Many models also feature Cessna’s exclusive GreenTrak technology which will optimize your flight based on DOC and fuel costs, resulting in the minimum total cost. The EOM is one of three components in Cessna’s CESNAV package. The CESNAV package is a flight planning and performance software suite used to quickly and accurately plan a flight in a Cessna Citation. Conventional flight planning c...

The #1 mobile law library app. “I'm very impressed by what this app can do.” “It includes all of the features that you would want.” iPhone J.D. “What helps set rulebook apart from its competition is the fact that you can treat it like you would a paper version of the rules. You can highlight sections (there are a few different highlight colors to choose from), make notes on sections, and bookmark sections. . . .” Third Apple “Rulebook is well worth picking up and using.” MacLitigator Using your court rules and other legal a...

Customize now your iPhone with this amazing aviation wallpapers! This app includes many wallpapers of many aircraft models. New models are added all the time, current list: Aerospatiale-BAC Concorde Airbus A319 Airbus A321 Airbus A330 Airbus A380 Antonov AN-72 Antonov AN-140 Antonov AN-148 BAC 111 BAE 146 BAE Jetstream 41 Boeing 707 Boeing 727 Boeing 737 Boeing 747 Boeing 757 Boeing 767 Boeing 777 Boeing 787 Cessna 152 Cessna 172 Cirrus SR22 Citation Mustang Citation X Dassault Falcon 7X Dassault Falcon 900 Dassault Mirage 2000 D...

Multimedia MotionBook for Young Children. Pojo Explorer! ‘Pojo Explorer’ is the first work in a series of ‘MotionBook’ created by Sigongmedia and KT. Young children can develop brain and inspire sense with an experience by watching, listening and touching contents while enjoying the exploration of animal world with a small and cute dragon, Pojo. -Interesting Animal Character: 3D Animation Characters of adorable and familiar animals with amusing story-telling by professional voice actors for young children. -Reading Contents in...

30 jours d'idées inspirantes pour manifester l’amour dans votre vie. Recevez une suggestion-coaching et une citation par jour pendant 30 jours. L’amour en action, c’est des paroles, des gestes, des actes concrets que vous pouvez effectuer chaque jour pour votre plus grand plaisir. Vous verrez ainsi l’amour grandir en vous et vos relations se transformer avec bonheur. Plus de sourires, de joie, d’ouverture et de confiance. L’amour au quotidien restaure l’estime de soi et amène la sérénité et la paix. Chaque jour, mettez en pratique ...

365 idées inspirantes pour manifester l’amour dans votre vie. Recevez une suggestion-coaching et une citation par jour pendant 365 jours. L’amour en action, c’est des paroles, des gestes, des actes concrets que vous pouvez effectuer chaque jour pour votre plus grand plaisir. Vous verrez ainsi l’amour grandir en vous et vos relations se transformer avec bonheur. Plus de sourires, de joie, d’ouverture et de confiance. L’amour au quotidien restaure l’estime de soi et amène la sérénité et la paix. Chaque jour, mettez en pratique l...

Fort de son savoir-faire en matière de langue française, Larousse vous propose une application complète, ludique et pratique sur les citations. Voici, en effet, un compagnon indispensable pour rédiger un devoir, préparer un discours ou, tout simplement,… pour briller en société, car qu’elle soit classique, célèbre, littéraire ou politique, d’hier ou d’aujourd’hui, française ou étrangère, la citation qu’il vous faut vous sera accessible en quelques clics. • Vous accéderez facilement à plus de 8 200 citations grâce à des outils de re...

Pojo Book is an application that is easy to download and enjoy the ‘Pojo Explorers’ created by Sigongmedia. ★ Multimedia MotionBook for Young Children. Pojo Explorers! ‘Pojo Explorers’ is the first work in a series of ‘Pojo Book’ created by Sigongmedia and KT. Young children can develop brain and inspire sense with an experience by watching, listening and touching contents while enjoying the exploration of animal world with a small and cute dragon, Pojo. -Interesting Animal Character : 3D Animation Characters of adorable and...