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Being. is a simple tool for you to determine ‘how to be’ - in any situation. In a few easy steps Being. will help you create a Design Code to tackle anything life throws at you. Life hurtles challenges our way everyday. These can be little things that make us feel frustrated or flustered, and sometimes big things that leave us feeling out of control and unsure of what to do – things that need much more than a ‘to-do list’ to get through. Yet, there is a small space between a happening and our response, in which we get to ch...

Encompassing Canyon Ranch lifestyle, health, and fitness regimens, 360 Well- Being brings Canyon Ranch calm to your everyday life. Categorized by Mind, Body and Spirit, learn to keep a Zen state-of-mind all the time with a collection of 21 fitness and food videos, 91 actionable articles and tips, 20 meditations and 3 audio meditations from Canyon Ranch experts. As the pioneers in the evolution of wellness lifestyle and the industry leader for over 30 years, Canyon Ranch helps you integrate a 360 degree approach to healthy living. ...

Annette Brown's 5 guided relaxations on the Being Still App teach simple, body-based techniques designed to help us all cope with the stresses of modern life. Annette has many years experience of teaching relaxation techniques to individuals and small groups; she taught stress management in both the private and public sectors. Annette is a Yoga and Relaxation for Living teacher and a member of The British Autogenic Society. Relaxations Tension Awareness Movements 11:15 These simple movements reveal patterns of tension in the ...

People get angry; it’s as simple as that. But it’s what you do with your anger that defines your character. Anger addiction calendar helps you notice when you are becoming angry, and helps you stay accountable for when you let yourself become angry. Use anger addiction calendar to stop being angry. Join the no anger movement and stop being angry! People who have used this app have seen a great increase in self-control and patience. Just take one day at a time and look forward to the new you without anger in your life. Not only...

Mayo Clinic Well-Being is an innovative cancer study built on Apple’s ResearchKit framework. This study aims to uncover novel ways of measuring the emotional and physical well-being of cancer patients, using technologies in their pockets and on their wrists. For cancer providers, one key to delivering best-of-class care is to understand how patients are coping with treatments — including complex surgeries and chemotherapies that can take a financial, emotional and spiritual toll. Today, standard practice for assessing well-being ...

*** 72 Hour Sale - 60% Off - Buy Soon *** How to Get Motivated is a app that includes some very helpful information for How to Get Motivated to Lose Weight !! How to Get Motivated includes 5 Simple Techniques How to Get Motivated to Lose Weight How To Get Motivated To Work Out 3 Tricks to Start Your Fitness How to Get Motivated to Start a Small Business 5 Reasons Why People Don't Take Action How to Get Motivation to Follow Diets The Key to Being Successful Goals Vs Resolutions And Much More! So What Are you ...

★ RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL and more. ★ Meditate easily with this elegantly simple Meditation Oasis® app. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music or nature sounds. "Very relaxing and a good way to fall asleep." "...the bes...

Enlivening quotes about Being Alone and loneliness is an elegantly designed app with a minimalist and beautiful design. We have brought you hand selected quotes for study, for inspiration and for reflection about what life truly is about. Install the app today, your money helps us to continually improve on the exciting first version that’s packed with: Powerful verses curated by our specialised team 8 stunning high definition background images to choose from that will lift your spirit Simple daily scheduling, so you can get your...

Being Still - Short Body Scan is one in a series of guided relaxations by Annette Brown, that teach simple, body-based techniques designed to help us all cope with the stresses of modern life. Annette Brown has taught relaxation techniques to individuals and to groups for over 20 years and the Short Body Scan and Garden Visualisation are tried and tested practices which have proved effective for her students. They are simple techniques designed to help us all cope with the effects of stress in our lives. Short Body Scan followed...

Having trouble with being lazy is a real thing, and not many people are willing to admit that. It is a way of life for many people, but some do not understand how much of an impact that laziness has on your life. Being a lazy can really mess up your body and relationships if you are not careful. Stop Being Lazy Calendar addresses the need to stop being lazy, and helps you become accountable for making the changes happen! Features: 1. 40 Motivational quotes that will help you overcome your laziness. 2. 10 Science based facts about...