Anger Management - Techniques to Release Stress

* Do you find yourself fuming when someone cuts you off in traffic?
* Does your blood pressure go through the roof when your child refuses to cooperate?
* Do you feel like kicking some a s s or shutting some mouths when your spouse keep nagging about thing happened 10 years ago?
Anger is a natural emotion and even healthy emotion. It's nature's way of telling us that something in our lives has gone haywire. Anger occurs as a defensive response to a perceived attack or threat to our well-being. In addition to psychological changes, like any emotion, anger is accompanied by physiological changes. When you get angry your adrenaline flows, your heart rate increases, and your blood pressure escalates. Whatever they are, anger isn't the problem. The anger issue is that many of us don't learn to manage anger effectively. In fact, one out of five Americans has an anger managment problem. That’s why it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.
So are you
* Hot tempered?
* Easy to lose your control over the small thing?
Or just looking for tips and techniques for controlling anger and dealing with anger problems?
This ‘Anger Management - Techniques to Release Stress’ app is here for you. This mobile app is dedicated for you to know about what is anger, causes of anger and how to manage anger in different angles via different methods. This app includes:
1 – Top 21 anger management tips with lots of featured tips chosen by us.
2 – Full Version of Anger Management Wiki including anger management test guide, tips of anger management for kids, some quotes about anger and suggestion for anger management worksheets book.
3 – Exclusive BONUS “Meditation - The Guide To Self-Enlightenment” eBook 60+ pages will teach you everything you need to know about meditation techniques.
4 – Suggested a unique sound and music system to relax for stress and anger managment.
5 – Relax with the best Anger Management Movie of all time.
6 – Gifts for Book Lovers.
7 – Learn from videos to control anger and release anger.
8 – We will not offer anger bird game or angry bird famous game here but you can find inside our app some funny clips and simple game to relax and avoid depression and anger.
And much more features …
It’s all yours for FREE. Don’t miss it when the price is still 0$. Click INSTALL to get access to your free anger management classes virtually now!

For a better world,
BestAppsForPhone.com Team

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