iBootcamp

*** iBOOTCAMP FEATURED IN iTUNES AS ONE OF THE TOP NEW HEALTH & FITNESS APPS ***

Get ready to get ripped fast with the ultimate virtual personal training buddy! With iBootcamp on your iPhone, iPad or iPod Touch, you will always have access to a vast collection of exercises and complete workouts, literally at your fingertips.

Every iBootcamp workout regimen is designed to give you an intense body sculpting workout focusing on improving muscle strength, muscle endurance and cardio. Each workout and exercise routine consists of a series of exercises performed consecutively and interspersed with occasional rest periods. None of the iBootcamp workouts or exercise routines require a gym and most require no weights at all. Those that do can be performed with just two pairs of dumbbells. iBootcamp was designed to be highly intense, flexible and practical. It is this combination that makes the iBootcamp fitness program one of the most effective ways to get in shape quick and stay in shape!

iBootcamp actually coaches you through a vast collection of unique workouts and exercise routines in real time, demonstrating proper technique with detailed exercise videos and spoken instructions. iBootcamp is suitable for all levels of fitness, from the absolute beginner to the highly athletic. Whether you are just starting out or looking to boost your workout regimen and break through your current plateau, iBootcamp will help you to achieve your fitness goals.

FEATURES:
-- Get an intense muscle sculpting workout without going to the gym. All iBootcamp workouts can be performed without any weights, or just two pairs of dumbbells.
-- Over 50 intense muscle sculpting exercises, each expertly demonstrated with high-definition videos and precise descriptions.
-- Over 35 complete workouts and focused exercise routines, each targeting a specific goal and aimed at different fitness levels. iBootcamp actually coaches you through each workout in real time, demonstrating proper technique with detailed exercise videos and spoken instructions.
-- A workout log feature as well as a points and rank system tracks your progress as you work your way toward your fitness goals.
-- Essential fitness tips from the experts on getting lean, ripped and staying in the best shape of your life.
-- Facebook Integration lets you share your workout progress with friends.

更新履歴
You asked for it and you got it! Computer generated exercise animations have been replaced by expertly demonstrated high-definition workout videos!