	SELF Workouts

SELF Workouts

この情報はストアのものより古い可能性がございます。
	価格	200円	ダウンロード
	ｼﾞｬﾝﾙ	ヘルスケア／フィットネス
	サイズ	72.6MB
	開発者	SELF Magazine
	順位	ｼﾞｬﾝﾙ別： --- 総合： ---
	ﾘﾘｰｽ日	2010-06-15 11:00:25
	評価	評価が取得できませんでした。
	互換性	iOS 以降が必要です。 iPhone、iPad および iPod touch 対応。

SLIM AND SCULPT
Whether you’re a fitness newbie or a seasoned exerciser, your can achieve your dream body with the help of SELF’s Workout App. Simply pinpoint a trouble zone you want to tone and choose from 20 fast, effective get-lean routines that include 200 exercises. It’s like having your own personal trainer without the hefty price tag. Being your strongest, sleekest, sexiest self has never been easier!

GET STARTED
Tap the Body Part Dashboard on your home screen to select the area you want to emphasize: abs, arms, back, butt, chest or legs—we’ve got you covered. Or choose Total-Body for multitasking moves that firm all-over. Next, give the exercises a whirl. There are even step-by-step instructions to coach you along. You can do it!

WHAT YOU GET
- 20 SELF-approved workouts
- 200 SELF-approved moves
- Two bonus videos

BONUS FEATURES
- Save your favorites
- Log your workouts
- Share on Facebook and Twitter

AT HOME OR AT THE GYM
You don’t have to worry about sending your iPhone into a tailspin. Our gym-mode feature prevents exercises from accidentally shuffling. Images stay still until you’re ready to move on. Genius!

RECORD YOUR FAVES
Found a toner you love? Save it to your favorites! It’s the exercise equivalent of a creating a rocking playlist.

SHARE IT AND SPREAD THE WORD
Need a little perspiration inspiration? Post your workouts on your Facebook wall or Tweet about tone-up triumphs to all your cheerleaders.

FIND OUT MORE
Find SELF Magazine on Facebook (facebook.com/selfmagazine) and Twitter (@selfmagazine). Need help with the application? Follow @SELFWorkoutsApp on Twitter.

更新履歴
Improved performance and bug fixes in iOS 5.1