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Femme Nativa |
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価格 | 無料 | ダウンロード |
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|---|---|---|---|---|
| ｼﾞｬﾝﾙ | ヘルスケア／フィットネス | |||
サイズ | 38.0MB | |||
| 開発者 | RMA Fitness Trust | |||
| 順位 |
| |||
| ﾘﾘｰｽ日 | 2022-10-24 16:00:00 | 評価 | 評価が取得できませんでした。 | |
| 互換性 | iOS 12.0以降が必要です。 iPhone、iPad および iPod touch 対応。 | |||
Welcome to the Femme Nativa Community!
Femma Nativa is a fitness app designed for women by women. Our mission is to help women feel great inside and look great outside.
Our style of workouts is mostly low impact and includes cardio. All our workouts and programs are designed to get you lean and toned. And when most women start doing this type of workout, their body just transforms. They slim down, they become toned, and they start feeling more confident than ever.
Inside our app you will find these:
Workout Programs Designed to Give You Lean and Toned Look
Our app currently includes workout programs that include both cardio and strength training.
At-Home Cardio Videos
Can’t go for a walk outside, or don’t have access to a treadmill?
We’ve got you covered! Try our at-home cardio workouts instead - guaranteed to get you sweating and increase your step count.
Workout Challenges
Want to challenge yourself and add a finisher to your workout? Or are you short on time and just want a quick 10-15 minute workout today?
We've got you covered! There are a lot of quick workouts for you to choose from in our Challenges section, and we are continually adding new workouts to keep things fresh and exciting.
Educational Guides
Getting educated about fitness, nutrition, and health is incredibly important. Getting this type of knowledge will help you get results faster and teach you how to stay on track.
Goal Tracking
Now you can track your progress all in one place. Upload your progress photos so you can see how far you’ve come on your fitness journey.
Community
Need a little extra support and motivation (don’t we all?!). You’ve come to the right place!
Our community of women is friendly, and supportive and is on a similar journey to you. Create your accountability groups, send direct messages, or read through everyone else’s posts and questions for motivation.
Nutrition
And finally, we all know how important nutrition is for not only weight loss but your general health. So we have an 8-week nutrition plan that is tailored to your specific body type. It includes both a regular and vegan meal plan, with over 100 healthy recipes. This nutrition plan is key to helping you achieve long-term results.
We have designed the Femme Nativa App to help you achieve long-term success!
The Femme Nativa iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
更新履歴
In this version, we fixed minor bugs based on your feedback and we added a brand new Pilates program.
Femma Nativa is a fitness app designed for women by women. Our mission is to help women feel great inside and look great outside.
Our style of workouts is mostly low impact and includes cardio. All our workouts and programs are designed to get you lean and toned. And when most women start doing this type of workout, their body just transforms. They slim down, they become toned, and they start feeling more confident than ever.
Inside our app you will find these:
Workout Programs Designed to Give You Lean and Toned Look
Our app currently includes workout programs that include both cardio and strength training.
At-Home Cardio Videos
Can’t go for a walk outside, or don’t have access to a treadmill?
We’ve got you covered! Try our at-home cardio workouts instead - guaranteed to get you sweating and increase your step count.
Workout Challenges
Want to challenge yourself and add a finisher to your workout? Or are you short on time and just want a quick 10-15 minute workout today?
We've got you covered! There are a lot of quick workouts for you to choose from in our Challenges section, and we are continually adding new workouts to keep things fresh and exciting.
Educational Guides
Getting educated about fitness, nutrition, and health is incredibly important. Getting this type of knowledge will help you get results faster and teach you how to stay on track.
Goal Tracking
Now you can track your progress all in one place. Upload your progress photos so you can see how far you’ve come on your fitness journey.
Community
Need a little extra support and motivation (don’t we all?!). You’ve come to the right place!
Our community of women is friendly, and supportive and is on a similar journey to you. Create your accountability groups, send direct messages, or read through everyone else’s posts and questions for motivation.
Nutrition
And finally, we all know how important nutrition is for not only weight loss but your general health. So we have an 8-week nutrition plan that is tailored to your specific body type. It includes both a regular and vegan meal plan, with over 100 healthy recipes. This nutrition plan is key to helping you achieve long-term results.
We have designed the Femme Nativa App to help you achieve long-term success!
The Femme Nativa iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
更新履歴
In this version, we fixed minor bugs based on your feedback and we added a brand new Pilates program.
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