body-PRO Personal Trainer

Set Your Goals, Measure Your Progress, You Will Succeed!!!

body-PRO Personal Trainer brings elite fitness tools to iOS devices. From beginner to hard core, body-PRO is the ultimate strength training app designed specifically for fitness success.

Gym Newbie
Lots of beginner workouts to choose from, all with exercise instructions and animations that will guide you during your first steps towards your fitness goals.

Improved Accessibility
Prepare for and get into position for you next exercise while listening to your iOS device count down and read your next set information aloud to you.

Workouts for Women
Worried about bulking up or want to target a part of your body? body-PRO comes with workouts designed specifically for women.

Standard Repetitions, Interval and Tabata Support
You can switch between repetition based exercises (bench press 12 reps or 10lbs), time based (bench press for 30 seconds with 12lbs) or Tabata (continuous intervals). So you can feel free to mix up some 7-minute workout exercises with traditional rep based ones as well as tabata based battlerope or kettlebells, all in the same workout.

Hardcore Workouts
You know what to do and how. body-PRO cranks your workout up a notch with timing and intensity according to your desires and does the workout tracking so you can focus fully on your workout.

body-PRO gives you desktop power in a mobile app for iPod, iPad, and iPhone. With over 20 years of development of health and fitness applications on mobile platforms we have taken our #1 fitness app and re-engineered it from the ground up specifically for Apple iOS and fully re-coded in Swift 5. Plan your workouts quickly and easily so that you spend less time entering data and more time hitting the gym and enjoying life.

Perfect for any level of fitness, body-PRO can help you with 350+ built-in exercise animations or you can easily add your own.

Easy for Beginners
- audible app tips guide you
- 40+ predefined workouts
- 350+ exercise animations
- enter data in either metric or imperial
- quickly copy a single previous item from another day or an entire days exercises.
- easily duplicate, move and delete any exercise
- share any item for quick access later
- quick increment/decrement
- fast duplicate items

Powerful Advanced Functions
- rest timer to keep you on pace
- reorder exercises at any time
- add exercises at any time
-tabata workouts will continuously announce current exercise, rest and next exercise.

Motivational Cool Stuff
- read aloud next exercise and rest count down
- play workout music on Apple Music or your favourite music steaming App and reading will lower music when speaking
- read aloud exercise instructions and tips
- iMessage or email strength workouts, routines or exercises to friends
- workout reminders and alarms

Integrates your data with HealthKit.

exercise illustrations by everkinetic

更新履歴
Improvements to rest, interval and tabata timers, Apple Watch complications and data syncing between Apple Watch and iPhone.