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→ Better sleep & relaxation - Green Noise. → Elevate your mental well-being - Hz Frequency. → Tune your brain - Brainwaves' Binaural Beats. Key Features: - Expertly curated library of premium soundscapes. - Adjustable volume for high, medium, and low settings. - In-depth insights and audio-visual recommendations for each track. - Audio categorization tailored to common scenarios. - Personalized recommendations based on diverse needs. - An immersive interface, visually and auditorily, for your pathway to tranquility. In this harm...

Simple bass guitar tuner to tune up your bass guitar. This is for a standard 4-string bass guitar, in EADG tuning or 5-string bass guitar, in BEADG tuning. Tuning your bass guitar can be a difficult task for you if you are just beginning bass guitar. The good news is, the more you do it, the easier it becomes. A nicely tuned bass guitar can make your music sound a lot better and help you greatly while you're are just getting the hang of finger placement for notes. Touch the note for the string you want to tune and then turn the t...

Think you can count in your head and that's enough? Think again. You will quickly realize that this app is your missing gym tool.  Build muscle faster with TrainCentric, the #1 tempo (time under tension) training app. It allows you to fully customize exercises and workouts with adjustable muscle contraction tempos, reps, sets, and rest. The majority of the people lifting weights neglect to put emphasis on each movement and instead try and lift the heaviest weight that they can. When using TrainCentric you may have to lower the we...

Learn how to progress your surfing the easy way with a proven method and the biggest surfing community.  Get access to the biggest library of surf training and coaching programs to suit any skill level and goal in your surfing. THE TRAINING PROGRAMS: Start a follow-along surf training program based on your skill level or dive into training focused on individual manoeuvres. Surf training to suit every style of surfing and board - We teach the fundamentals and how you can move better! So if you're riding a mid-length, longboard ...

CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques. With the CBT Self-Care app, you can: - use CBT exercises to identify and reframe your negative thoughts - use Relaxation exercises and Mindfulness meditations to release tension and stress, reduce tension, sleep better - use Positive Psychology exercises to improve your mood and self-esteem - track your mood on a daily basis and monit...

Acupressure is a specific type of massage that relies primarily on using the thumbs, fingers and palms to apply pressure on specific points of the body. These points are known as healing points, Therapists may use various rhythms, pressures and techniques in the practice. Some times we feel power included in our body parts at Hand-Points, Leg, Neck, Back, Head, Face, Foot fingers, Chest and Breast Points. Acupressure is an alternative therapy derived from Acupuncture. In Accupressure manual pressure is used instead of needles. Ac...

Simple violin tuner to tune up your violin. This is for a standard violin, in GDAE tuning. Tuning your violin can be a difficult task for you if you are just beginning violin. The good news is, the more you do it, the easier it becomes. A nicely tuned violin can make your music sound a lot better and help you greatly while you're are just getting the hang of finger placement for notes. Touch the note for the string you want to tune and then turn the tuning pegs on your violin and match it up with the note that is being played. Us...

Simple 12-string guitar tuner to tune up your 12-string guitar. This is for the standard eEaAdDgGBBEE 12 String Guitar tuning. Tuning your guitar can be a difficult task for you if you are just beginning guitar. The good news is, the more you do it, the easier it becomes. A nicely tuned guitar can make your music sound a lot better and help you greatly while you're are just getting the hang of finger placement for notes. A 12 string guitar is split up into 6 pairs of 2 strings. The thicker string of the pair is tuned to the same ...

Anxiety, tension and stress are common in everyday modern life, and as well as a source of unhappiness, can lead to other problems. Stress hormones such as adrenaline and cortisol signal the body to a state of arousal to meet survival instincts. However, misplaced stressors, can do harm to your long term health; both physical effects such as raised blood pressure, and mental impairments including depression. Anxiety and tension are often unnecessary sources of stress, and give feelings of unease, affect our appetite, and in some ca...

BringMeYoga makes yoga easy and accessible for anyone who wants to improve their fitness and flexibility! Whether your goal is to become flexible, gain strength or relieve mental stress, we’ve got you covered! You can choose among individual classes or follow a plan made for your goals and needs! BEGINNER FRIENDLY BringMeYoga App offers classes for 4 levels! Have you ever joined a beginner yoga class only to realize it was not for beginners at all? Here you’ll be able to enjoy a class perfect for your level. And as you progress ...