Centered - Meditation & Mindfulness

Did you know that just a few minutes of meditation each day can improve mindfulness, reduce stress, heighten focus and restore energy? All it takes is a comfortable chair and controlled breathing. This is where Centered comes in.

Centered guides your meditation by taking care of all of the details so you don't have to worry. Centered will tell you exactly when to breathe and when your session is complete so you don't have to count or watch a clock. You can choose if you want to spend five, ten, or twenty minutes meditating. You can adjust your breathing speed to match your comfort. An optional voice guide tells you when to breathe so you can close your eyes and focus on your meditation. Four great background sounds let you create the perfect meditation environment: Rain, Storm, Jungle, or Desert. Get transported to your personal relaxation oasis.

Download today and take your first step to living a more Centered life.

WHY CHOOSE CENTERED?
• No email, no password, no social media logins. Centered doesn't collect any personal information.
• No setup. You're just one tap away from meditation.
• No advertisements. Centered is about mindfulness and focus, and advertisements would be a distraction.
• Getting better all the time. I have big plans for Centered, all of which will improve your meditation experience without getting in the way.

For over five years, my celebrated high-quality apps have been before the public, downloaded over three million times. This is one of them. I have great pride in my apps and stand behind each and every one of them. I shall thank you to inspect each pixel, and should you find even one out of place, I invite you to contact me directly at tim@centeredapp.com.

Please email me at tim@centeredapp.com if you need any help or have any feedback or suggestions.

I hope you enjoy Centered!
Tim

更新履歴
This app has been updated by Apple to display the Apple Watch app icon.

Centered has a new, calmer look, to help you start relaxing before your session even begins. There have also been improvements "under the hood" to make your session flow as smoothly as possible. Guided meditation is on the way, so keep an eye out for the best relaxation experience to become even better than ever.