Yoga Synergy

Download the Yoga Synergy App today to plan and schedule your classes and access loads of free information! From this iPhone App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view location and contact information. You can also access the Yoga Synergy Blog which has loads of FREE information and our Facebook page! Optimize your time and maximize the convenience of signing up for classes from your iPhone! Download this App today!
The Yoga Synergy method was developed over a 30 year period by physiotherapists and advanced yoga teachers Simon Borg-Olivier and Bianca Machliss. Yoga Synergy is a safe effective and accessible approach to health, fitness and wellbeing that is based on Ashtanga vinyasa yoga, Iyengar yoga, internal martial arts and everyday activities such as healthy walking. Yoga Synergy is traditional yoga for the modern body and is based on a practical understanding of applied anatomy, physiology and physiotherapy. When learnt and practiced this information can give you core strength without stress, flexibility without painful stretching, improved internal organ health, improved circulation and lots of energy.

Also be sure to check out our website at: http://yogasynergy.com/