Water Aerobics

Water Aerobics is a great way to get and stay in shape and its also good fun!

This series of 135 tuitional video lessons will give you a great understanding of what you can do and how to go about it.

Lessons include:
How to Breathe Water Aerobics
How to Combine Movements Water Aerobics
How to Do a Twist Water Aerobics
How to Do Power Jacks Water Aerobics
How to Do Water Marching Water Aerobics
How to Do Water Running Water Aerobics
How to Do Jumping Jacks Water Aerobics
How to Do Heel Touches Water Aerobics
How to Do the Charleston Water Aerobics
How to Do a Bicep Curl Water Aerobics
How to Do Tricep Curls Water Aerobics
How to Do Cross-Country Skiing Water Aerobics
How to Do Front Kicks Back Kicks Water Aerobics
How to Jog in Pool with Weights Water Aerobics
How to Do a Line Jump Water Aerobics
How to Do Water Punching Water Aerobics
How to Do a Side Ab Workout Water Aerobics
How to Do Side Kicks Water Aerobics
Senior Citizen Water Workout Water Aerobics
How to Do Stretches Water Aerobics
How to Use Dumbbells Water Aerobics
How to Do Knee-Ups Water Aerobics
Touch Foot Front Back Move Water Aerobics
How to Do a Front Leg Lift Water Aerobics
How to Do a Side Leg Lift Water Aerobics
How to Do a Thigh Workout Water Aerobics
How to Do Lunges Water Aerobics
How to Do a Deep Water Workout Water Aerobics
How to Tread Water Water Aerobics
How to Use a Noodle Float Water Aerobics
How to Do an Ab Workout Water Aerobics
How to Do a Bicycle Workout Water Aerobics
How to Do Flutter Kicking Water Aerobics
How to Do Hamstring Curls Water Aerobics
How to Do a Disco Arms Dance Move Water Aerobics
How to Do a Disco Walk Dance Move Water Aerobics
How to Do a Hip Workout Water Aerobics
How to Get an Extreme Water Workout Water Aerobics
BEYOND Aqua Aerobics
3 Cardio Exercises for the Pool
Box Combo
Water Aerobics Water Aerobic Workout
Boot Camp H2O - Just add water
Doing It Deep - Militant Maneuvers 1
Water Aerobics with Aubree Marchione Water Aerobics
Water Aerobics Exercises Water Aerobics Bicep Curls
Water Aerobics Exercises Water Aerobics Hamstring Curls
Water Aerobics Exercises Water Aerobics Triceps Curls
Water Aerobics Exercises Water Aerobics Flutter Kicking
Water Aerobics Exercises Water Aerobics Jumping Jacks
Water Aerobics Exercises What is Water Aerobics
Water Aerobics Exercises Water Aerobics Jogging
Water Aerobics Exercises Water Aerobics Jogging with a Noodle
Water Aerobics Exercises Water Aerobics Punching
Water Aerobics Exercises Water Aerobics Front Back Kicks
Water Aerobics Exercises Water Aerobics Ab Exercises
Water Aerobics Exercises Water Aerobics Bicycle Exercise
Water Aerobics Exercises Water Aerobics Side Ab Exercises
Water Aerobics Exercises Water Aerobics Side Kicks
Water Aerobics Exercises Treading Water
Water Aerobics Exercises Water Aerobics Cross Country Skiing
Water Aerobics Exercises How to Combine Moves in Water Aerobics
Water Aerobics Exercises How to Do a Russian Twist for Water Aerobics
Water Aerobics Exercises How to Jumping Jacks for Water Aerobics
Water Aerobics Exercises How to Do Water Marching for Water Aerobics
Water Aerobics Exercises How to Do Flexed Foot Water Aerobics
Water Aerobics Exercises How to Do Talus Exercises for Water Aerobics
Water Aerobics Exercises Deep Water Exercises for Water Aerobics
Water Aerobics Exercises How to Perform Touching Heels for Water Aerobics
Water Aerobics Exercises Moving Through the Water in Water Aerobics
Water Aerobics Exercises Using a Noodle Float in Water Aerobics
Water Aerobics Exercises How to Do Water Running for Water Aerobics
Water Aerobics Exercises How to Do Toe Point for Water Aerobics
Water Aerobics Exercises Core Breathing Techniques for Water Aerobics
Water Aerobics Exercises How to Do Power Jacks for Water Aerobics
Water Aerobics Exercises How to Point Flex Feet for Water Aerobics

and many more.

更新履歴
This app has been updated by Apple to use the latest Apple signing certificate.