Menopause Guide - Natural Ways to Overcome Menopause Symptoms

Menopause is simply the term used to signify the end of menstruation in women. It refers to the time when a woman stops ovulating. Once this happens she ceases to have her period anymore.

In most women this natural occurrence happens between age 47 and 53.

This physical disruption is very distressing for most women. Some females going through menopause only have mild symptoms but others are simply overwhelmed by anxiety, pain and mood swings. Just getting through the menopausal phase of life can feel like an uphill battle that must be fought every day.

As a woman who has been through menopause I have to tell you that I feel it is one of the most misunderstood conditions on earth. If you don't treat the symptoms you can make others absolutely miserable.

In Menopause Guide, You Will See:
- The prevalence of premature menopause (early menopause) in this society and why even women as young as twenty can experience it
- Climacteric periods which are the very last periods you have before your reproductive cycle is ended for good
- How the onset of menopause affects your hormones
- The symptoms of premenopause
- Why menopause just does not occur overnight
- The symptoms of perimenopause which indicates that the start of menopause is imminent sometime in the near future
- The difference between premenopause and perimenopause
- How to deal with the consequences of follicle stimulating hormones that take place during perimenopause
- The definition of postmenopause and how many months you should be without your period before your are defined as being in that state
- How to deal with the constant fluctuations in hormone levels
- Why you have less health risks once you enter postmenopause
- Why your symptoms of menopause are more difficult if you have had your ovaries removed

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