	Pregnancy Pelvic Floor Plan

Pregnancy Pelvic Floor Plan

このアプリは現在ストアで閲覧することができません。
	価格	無料	ダウンロード
	ｼﾞｬﾝﾙ	ヘルスケア／フィットネス
	サイズ	99.0MB
	開発者	Continence
	順位	ｼﾞｬﾝﾙ別： --- 総合： ---
	ﾘﾘｰｽ日	2014-06-21 14:47:31
	評価	評価が取得できませんでした。
	互換性	iOS 9.0以降が必要です。 iPhone、iPad および iPod touch 対応。
2024-11-19　このアプリは現在ストアから情報が取得できません。削除された可能性があります。

An app to guide you through your pregnancy and beyond and maintain a healthy and functioning pelvic floor muscle.

Features:
Instructions on how to do pelvic floor muscle exercises
Pelvic floor exercise reminders
Timed personal pregnancy milestones related to your pelvic floor muscle health
Tips to help you looking after your pelvic floor, bladder and bowel during pregnancy
Information about pelvic floor muscle safe exercising
Health and wellbeing tips to help you look after yourself
Links and further information

Did you know 1 in 3 Australian women wet themselves after giving birth? In the majority of cases, urinary incontinence as a result of pregnancy and childbirth is preventable and treatable.

The Pregnancy Pelvic Floor Plan app aims to guide and inform pregnant women about pelvic floor muscle related issues throughout their pregnancy. It encourages regular pelvic floor muscle training, to help minimise the risk for women to be the one out of three Australian women experiencing incontinence after birth.
The app features tips on looking after your pelvic floor, bladder and bowel during pregnancy; instructions on how to do pelvic floor exercises and reminders to do them; information about safe exercise during and after pregnancy; health and wellbeing tips on looking after yourself; and useful links to find further information. The information in the app is divided into key pregnancy milestones, personalised reminders and further information.

This NEW and updated free Pregnancy Pelvic Floor Plan app was developed by the Continence Foundation of Australia in conjunction with The Pregnancy Centre and with input from women who are currently pregnant or have recently had a baby.

更新履歴
This release includes a complete review of all content, and a new, sleek design, for an enhanced user experience. More useful than ever, with visual explanations on pelvic floor muscle exercises and milestone content relating to the pelvic floor, as well as useful tips for your pregnancy journey.