Make your nutritional bento in 15 minutes: Fresh Recipes for Adorable Lunches, an expression of love

“You can make a nutritional bento in 15 minutes by yourself!” The ingredients can be easily found in food markets and supermarkets. The main ingredients are very easy to wash clean just by a rinse with water! The condiments are simple enough with oil and salt! There is no need for skillful cutting techniques or exquisite cooking skills! Cooking utensils are anything but complex. Just an ordinary wok is enough for you to cook great-tasting food!
Chinese prickly ash chicken, Plain frying vegetables (mungbean sprout, leek, carrots and black fungus), Pears
Braised rice with potatoes and sausages, Braised carrots, Refreshing vegetable soup
Fried diced beef with vegetables, Bitter gourd mixed with fungus, Cherry tomatoes
Savory spaghetti, Sweet corn salad
Fried chicken with lily and sweet potatoes, Shredded cabbage
Braised Beef with white radish, Braised Bean Curd with Kelp, Fried laba beans with double chilli
Fried mutton with shredded carrot and white radish, Garlic eggplant
…
The tempting, fragrance overflowing and mouth-watering dishes can be made within a short time of 15 minutes in average, 12 minutes to the minimum and 23 minutes to the maximum.
“Make your nutritional bento in 15 minutes.” To keep away from illegal cooking oil and Sudan Red, you can cook economical and delicious bentos by yourself, which can satisfy your appetite without thinning your wallet. The recipes in the book “Make your nutritional bento in 15 minutes” are easy to follow. There is enough time for you to prepare your bento unhurriedly after getting up! By following the recipes, you are able to have a good sleep and enjoy a tasty and healthy bento as well.
In the book, there are vigorous bentos for the spring, snack bentos for the summer, nourishing bentos for the autumn, warmth bentos for the winter, lovely bentos for kids, refreshing bentos for travellers … With them, you will stay healthy all the year around!

【Characteristic of the app】

According to the basic health promotion principles of “sow in spring, develop in summer, harvest in autumn, store in winter”, this app will recommend to you 57 nutritional and delicious bentos in four sections with the themes of vigorous food for the spring, heat-removing food for the summer, dryness-moistening food for the autumn, mild nourishing food for the winter.
Nearly 100 sharp and stunning pictures
The latest and most glamorous interactive reading experience for readers

【Users’ comments】

Rich in color, every bento seems very healthy. The ingredients are the commonly used food materials that can be easily bought. It is easy for me to follow the recipes. I have been working hard, so I should take good care of myself and enjoy a delicious and healthy lunch.
— Guo Bozhao
The food materials are easily available. The cooking methods are simple.
If you arrange the time reasonably, 15 minutes are enough for cooking a set of bento with reasonable collocation of meat and vegetables. In short, the book is really good.
— Liu Lina
The food varieties in the restaurants nearby are limited. I am bored with the same food over and over. What’s more, food safety is a serious issue. So, on seeing the nice book, I can’t help buying it.
— Han Dongsheng

【About us】

AppCarrier is a cloud platform which can rapidly make mobile apps without programming. It transforms traditional information, books and other publications to multimedia interactive 4D apps with game and film style. ‘Cool reading’ is our principle. We are devoted to providing readers with better and newer 4D reading materials!
PS: You can retrieve all AppCarrier products by entering “xxt” in the search box.

【Contact us】

E-mail: appcarrier@126.com
Micro-blog: http://weibo.com/yidongshuyouhui

更新履歴
Some small improvement