The Muay Thai Clinch

Being able to enter, attack from, and escape the clinch are some of the most important skills a Muay Thai or MMA fighter needs to know. Now let Muay Thai champion Malaipet show you how to master the clinch!

Chapters:

Closing The Distance
Defense against a punch: Jab
Defense against a punch: Hook
Defense against a punch: Uppercut
Defense against a knee
Defense against a low kick
Defense against a mid kick
Defense against a high kick
Knee Attack while closing

Into the Clinch
Offensive Head and Neck Control - Pull Down
Offensive Head and Neck Control - Knees
Offensive Head and Neck Control - Throw #1
Offensive Head and Neck Control - Throw #2
Offensive Head and Neck Control - Elbow
Head Neck Control Defense - Setup
Head Neck Control Defense - Throw
Head Neck Control Defense - Body Lock
Head Neck Control Defense - Clinch Escape to Knee

Overhook/Underhook
Arm lock to Knee
Break Clinch to Elbow
Push Head and Knee
Shoulder Push Throw
Knee Counter to Knee Attack #1
Knee Counter to Knee Attack #2

Both Arms Under
Defense - Break Clinch
Defense - Throw
Defense - Shoots for Underhooks
Attack - Elbow Lock and Knee
Attack - Throw #1 and Defense
Attack - Throw #2

Head Arm Lock
Defense Knee
Defense - Elbow Out
Defense - Elbow trapped
Attack - Knee
Attack - Throw
Attack - Take the Back

Pummeling
Swim to Elbow
Swim to Throw
Training

Body Lock
Defense - Mount

Against Taller Opponents
Knees
Knee to Throw
When Pulled Down
Head Arm Lock Defense


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