7 Min Workout

This is the original 7 minute workout app. The highly popular 7 minute workout webapp is now on the App Store! All you need is a chair for this quick high-intensity interval training exercise. The app now speaks to you so there is no need to look at your phone!!!

Features:
----------------------------------------------------
- a built-in timer (count down and up modes)
- a voice coach telling you what workout is up next
- whistles to tell you when to start, stop and break
- phone remains awake while the workout is in progress, no longer need to tap to keep active
- 3 second warning to start the workout


*********************
As seen on:
Lifehacker: http://lifehacker.com/these-12-videos-show-the-proper-form-for-a-7-minute-ful-499199366
Business Insider: http://www.businessinsider.com/7-minute-workout-web-app-2013-5
*********************

This app makes it easy to keep up with your new workout.

Like us on Facebook: http://www.facebook.com/7minworkoutapp

更新履歴
This new version includes:
- The awesome new bearded man to keep you motivated
- There is now voice over, telling you what the next workout is.
- Save your settings (switch the timer to count down or up)
- 3 second warning to start
- 3 second pause to switch plank sides
- Bug fixes: Links open in Safari, timer pauses if you visit an ad

Thanks for your support! Like us on facebook: http://www.facebook.com/7minworkoutapp