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Plank for Watch |
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| このアプリは現在ストアで閲覧することができません。 | ||||
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価格 | 100円 | ダウンロード |
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| ｼﾞｬﾝﾙ | ヘルスケア／フィットネス | |||
サイズ | 791.0KB | |||
| 開発者 | Bo Kalvslund | |||
| 順位 |
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| ﾘﾘｰｽ日 | 2024-02-18 17:00:00 | 評価 | 評価が取得できませんでした。 | |
| 互換性 | iOS 17.0以降が必要です。 iPhone、iPad および iPod touch 対応。 | |||
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Elevate your core training experience with Plank for Watch, the ultimate 4-Minute Core Training Program designed exclusively for the Apple Watch. Commit to a transformative 5-week journey of strength-building exercises that progressively challenge your core and enhance your endurance.
Key Features:
Structured 5-week program: Engage in 5 days of exercise each week, featuring a variety of plank exercises and core workouts meticulously designed to elevate your fitness level.
Progressive intensity: Watch as your strength improves over time with exercises that gradually increase in difficulty, pushing your limits and maximizing your results.
Quick and effective: With just 4 minutes per session, our program offers a time-efficient solution for integrating fitness into your daily routine, perfect for those with busy schedules.
Apple Watch integration: Seamlessly track your progress and follow guided exercises directly from your wrist, making it easier than ever to stay committed to your fitness goals.
Bodybuilding benefits: Strengthen your core, improve stability, and enhance overall body strength with exercises tailored for lasting results.
Endurance enhancement: Build stamina and resilience as you progress through each week, unlocking newfound levels of endurance to conquer your fitness aspirations.
Transform your Apple Watch into a powerful training companion and experience the ultimate core workout with Plank for Watch. Start your journey to a stronger, fitter you today!
Key Features:
Structured 5-week program: Engage in 5 days of exercise each week, featuring a variety of plank exercises and core workouts meticulously designed to elevate your fitness level.
Progressive intensity: Watch as your strength improves over time with exercises that gradually increase in difficulty, pushing your limits and maximizing your results.
Quick and effective: With just 4 minutes per session, our program offers a time-efficient solution for integrating fitness into your daily routine, perfect for those with busy schedules.
Apple Watch integration: Seamlessly track your progress and follow guided exercises directly from your wrist, making it easier than ever to stay committed to your fitness goals.
Bodybuilding benefits: Strengthen your core, improve stability, and enhance overall body strength with exercises tailored for lasting results.
Endurance enhancement: Build stamina and resilience as you progress through each week, unlocking newfound levels of endurance to conquer your fitness aspirations.
Transform your Apple Watch into a powerful training companion and experience the ultimate core workout with Plank for Watch. Start your journey to a stronger, fitter you today!
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