Serenity Guilt & Shame Relief

Introducing Serenity, your personal mental health companion designed to help you overcome guilt and shame. This innovative app harnesses the power of artificial intelligence and cognitive-behavioral therapy techniques to provide you with effective support and guidance whenever you need it. Say goodbye to the burden of guilt and shame, and say hello to a life of self-acceptance and inner peace.

Features:

Mental Health Chatbot: Serenity is equipped with a highly trained chatbot that acts as your empathetic and non-judgmental virtual companion. Engage in conversations with the chatbot to explore your feelings of guilt and shame, and receive personalized advice and strategies to overcome them. The chatbot is designed to understand your unique experiences and provide meaningful insights to help you on your healing journey.

Cognitive-Behavioral Therapy Techniques: Drawing upon the principles of cognitive-behavioral therapy (CBT), Serenity AI offers practical tools and exercises to challenge and reframe negative thoughts and beliefs associated with guilt and shame. The app guides you through evidence-based techniques to promote self-compassion, self-forgiveness, and positive change in your mindset.

Daily Affirmations: Serenity recognizes the importance of nurturing a positive self-image and self-esteem. The app generates daily affirmations tailored to your individual needs, providing you with uplifting and empowering messages that reinforce your worth and strengths. Start your day on a positive note and carry that confidence with you as you navigate life's challenges.

Personalized Progress Tracking: Keep track of your personal growth and progress with Serenity. The app provides tools to monitor your emotional well-being and track improvements over time. Celebrate your achievements, both big and small, and gain a deeper understanding of your journey toward guilt-free living.


[ Disclaimer ]
Please note that all the information source for those affirmations and weight loss suggestions are AI generated by using ChatGPT (https://openai.com/blog/chatgpt).
As such,
Serenity is not intended to replace professional therapy or medical advice. For severe mental health concerns, it is recommended to consult with a qualified mental health professional.


UPGRADE TO SUBSCRIPTION
Subscription version offers cloud storage feature so that you can save all the info in our highly secured cloud services and share the same data in multiple iOS devices such as iPhone and iPad.
Upgrading to subscription version requires auto-renewal subscription.
Payment will be charged to your Apple ID account at the confirmation of purchase.
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Links to Your Privacy Policy and Terms of Use:
http://www.btoj.com.au/privacy.html
http://www.btoj.com.au/terms.html

Please feel free to contact us for anything.


Special thanks
Photo by Lucian, Iswanto Arif, Jonatan Pie, Nirmal Rajendharkumar, Vinicius "amnx" Amano, eberhard grossgasteiger, Greg Rakozy, Juan Gomez, Ashim D’Silva, Pawel Czerwinski, Roman, Pawel Nolbert, Dave Hoefler, Nathan Dumlao, Annie Spratt, Casey Horner, Saiph Muhammad, Jason Leung, Eugene Chystiakov, Jeremy Bishop, David Clode, Boris Baldinger, Yeshi Kangrang, Ameer Basheer, Srijan Mohan, Simon Barber, Thilak Mohan, Benjamin DeYoung, Rafael Garcin, Phil Lev, Cecilia Chamorro, Rawan Ahmed, João Barbosa, David Monje, Anton Repponen, Amanpreet Deol, Madhuvan Yadav, Sherman Yang, Jon, Liam Martens, William Daigneault, Daniel Olah, Evgeni Tcherkasski on Unsplash

更新履歴
Bugs fixed