Peaks: Circadian Rhythm

Your tool for understanding and aligning with your inner clock:
→ Tap into your unique rhythm
→ Tailor routines based on your energy levels
→ Improve sleep quality
→ Sustain high energy levels throughout the day
→ Lift productivity

Integrate Peaks into your daily life effortlessly with smart features:
→ Seamless integration with your Apple Watch
→ Informative widget for easy access from your Home Screen and Lock Screen
→ Deep analysis of your sleep and energy peaks

Peaks shines in scenarios such as:
→ Pinpointing the optimal time to exercise
→ Maintaining focus during intensive tasks & study sessions
→ Optimizing sleep schedules
→ Navigating the ups and downs of your daily energy levels

With Peaks, understanding your circadian rhythm - the internal clock that governs sleep, energy, and productivity - becomes a seamless, empowering experience. Peaks decodes and tracks your unique rhythm from your Apple Health data and crafts personalized routines to align with your rhythm. This alignment leads to a well-balanced day with improved sleep, sustained high energy, and boosted productivity.

WIDGETS & APPLE WATCH
Easily check your rhythm from your home screen using our widget or get quick insights on the go on your Apple Watch.

ROUTINES & NOTIFICATIONS
Routines are scheduled with your unique rhythm in mind. Whether it's pinpointing the perfect time to exercise or highlighting when you're most productive, Routines help align your daily activities along your rhythm. Plus, with timely notifications, you'll always stay in sync with your personalized routines and never miss your optimal moments.

CALENDAR EXPORT
Seamlessly export your personal energy patterns—grogginess, peaks, dips, and wind-down times—into your calendar. Schedule tasks strategically by aligning them with your natural energy flow. This enables you to tackle high-focus activities, meetings, and relaxation at optimal times.

CUSTOMIZATION
Adjust the style of your rhythm visualization so it suits your preferences, or select a alternative app icon to make Peaks truly your own.

PRIVACY
All your data stays secure on your device or in iCloud. Any data we collect is anonymized and used solely for improving Peaks - you can opt out anytime. We use Apple Health (HealthKit) to process your fitness data directly on your device, ensuring it never leaves your hands.

Built with dedication and care, we hope you enjoy using Peaks as much as we loved creating it.

~ Flo & Clemens

Peaks is a wellness and lifestyle optimization tool, not meant for medical diagnosis or treatment. Always consult with a healthcare professional for medical advice.

更新履歴
Exciting New Features in This Update!
We’ve been hard at work to bring you some highly requested updates, including support for iPad and more widget options. Check out the new improvements:

iPad Support
Now you can use the Peaks on your iPad! Whether you’re tracking your rhythm or managing your Optimal Times, the app scales seamlessly across all your devices with real time iCloud sync.

Larger Widget Size
We’ve introduced a brand new large widget that allows you to view both your current rhythm and upcoming Optimal Times—all in one glance. Perfect for staying on top of your day!
Secret tip: This widget works especially well on your Mac desktop, giving you a full view of your day right on your desktop.

All-New Optimal Times Widget
Quickly check your Optimal Times right from your home screen with our sleek, new widget. Stay organized and in control of your day with even more convenience.

Plus, Bug Fixes & Improvements
As always, we’ve squashed some pesky bugs and made under-the-hood improvements to keep Peaks running smoother than ever.

We hope you love these updates! Thank you for your continued support, and we can’t wait to hear how these new features make a difference in your daily rhythm.

Best,
Flo & Clemens