Zen Starter

***** Apps totaly FREE!!
Zen Starter is a tool that allows you to do your work extremely efficient.
Tradition of Zen has about nearly 1000 years of history in Japan, and apart from religious meaning, it still remains as a method for mental concentration and training. This app has compactly gathered zen practices and helps you to concentrate more on your work, study or reading.

In the zen practice, you are first going to meditate in order to calm yourself. For this procedure, this app has reproduced a scene in which you feel as if you were meditating actually in a temple.

The duration of meditation is up to you. Whenever you think you become calm, you can start your work, study or reading, etc. Wearing headphones is highly recommended for this app.

And then, put your headphones on and place your iPhone aside to start your work, study or reading, etc. A beautiful Japanese garden appears on your iPhone screen, and you will hear sounds of the mild wind, the river stream and birds’ singing. Therefore, you can do whatever you are doing with a continuing calmness and high concentration.
You will hear a sound of bell every 15 minutes, from which you will know how long it has been passed without losing the power of concentration. You can also change this time function at the app’s setting.

After you finishing your stuff, it’s time for you to take a note about how long we were able to keep your concentration. By looking back on your result, you will be able to engage with your stuff with a higher level of concentration from the next time.

Repeating this procedure of meditating and concentrating can help improve your daily concentration power. This is the Zen method.

Zen Starter is also effective for first-thing-in-the-morning routines such as dealing with emails and reading news, and it works well for reading and studying as well.

Your usual work style -- arrive at the office, drink a cup of coffee, answer emails while chatting with your colleagues.

Well,why don’t you do something different?

Have a cup of green tea instead of coffee, and quietly meditate for 5 minutes with Zen Starter before start working! You will definitely be able to concentrate more on your work than usual.