Women's Walking

Edited by walking group leader and award winning health journalist, Peta Bee.

Walking is a cheap, convenient, accessible and hassle-free way to build exercise into your busy lifestyle. Regardless of whether you are a regular walker or are just starting out, you can enjoy features on walking for fitness and weight loss, healthy living and good nutrition, plus motivational tips and advice for fitting walking in around busy lifestyles.

A note from the Editor
“There is little doubt that walking is one of the most effective ways to improve your health. Research shows a daily walk can cut your risk of heart disease by half, is as effective as medication for treating anxiety and depression, and can lower the risk of osteoporosis and dementia. It has far wider-reaching benefits than many other activities put together. It is kind to joints and to the spirit – and it’s never too late to take it up. This is one activity that recognises no barriers of age or underlying fitness. Walking means different things to different people, but it can also mean different things on different days. Some women walk for ‘me time’ and others walk to beat stress or to simply improve their waistlines.

Walking is clearly ideal for all fitness levels and it’s almost a given that once you have started, you won’t want to stop. Women’s Walking is packed with information about how to make walking work for you. With the information from our experts, you can discover just what walking can do for you…”

Each issue will feature advice on walking for weight loss, tips on effective technique and how to stay injury-free, plus inspirational stories and case studies of women who have lost weight and got fit through walking. It will also include workouts to improve walking fitness and exclusive photo shoots on improving technique.


*Back issues and future issues are available for purchase within the App.

Future issues are also available through the following auto-renewing subscription(s):

-6 Issues (1 Year) at £10.49 / $14.99

The subscription will include the current issue if you do not already own it and subsequently published future issues. Payment will be charged to your iTunes Account at confirmation of purchase. This subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period, your account will be charged for renewal within 24-hours prior to the end of the current period. The cost of the renewal will match the initial subscription price.

You may turn off auto-renewing subscriptions by going to your user’s Account Settings after purchase. No cancellation of the current subscription is allowed during your active subscription period. Please find our Terms and Conditions and Privacy Policy here: http://www.pixelmags.com/t+c/current/

更新履歴
Thanks for your feedback, we love hearing from you. We’re constantly working to create the best experience possible for you and your comments really do help - good or bad. After updating, please login with your existing PixelMags account to access your library. Upon logging in, all owned issues will become available for download.
Improvements and New Features for iPad/iPhone:

-App user interface behavior adjustments

We are committed to providing you with the best experience possible so if you have any problems, comments or feedback, please visit PixelMags support or email us directly at support@pixelmags.com,or call us: USA +1 (310) 359 8709 UK +44 (0)208 196 9503.