	Mayo Clinic High Blood Pressure Wellness Solutions by GAIAM

Mayo Clinic High Blood Pressure Wellness Solutions by GAIAM

このアプリは現在ストアで閲覧することができません。
	価格	1600円	ダウンロード
	ｼﾞｬﾝﾙ	メディカル
	サイズ	1.5GB　(ダウンロードにWIFIが必要)
	開発者	Netframes
	順位	ｼﾞｬﾝﾙ別： --- 総合： ---
	ﾘﾘｰｽ日	2011-03-09 10:27:44
	評価	評価が取得できませんでした。
	互換性	iOS 以降が必要です。 iPhone、iPad および iPod touch 対応。
2024-04-25　このアプリは現在ストアから情報が取得できません。削除された可能性があります。

TAKE CHARGE OF YOUR HEALTH. Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to help you control high blood pressure. Changing the way you live can change the way you feel.

Hypertension is a "silent killer" - millions of people don't even know they have it, and it inevitably leads to other serious conditions. Adopt a maintenance plan that works for you, including natural ways to lower your blood pressure, such as healthier eating, weight loss and relaxation.

PART 1: UNDERSTANDING YOUR CONDITION
A 30-minute conversation with Mayo Clinic specialists. Dr. Brent Bauer introduces you to the integrative treatment approach, and Mayo Clinic doctors share important information you need to know and an array of conventional and alternative therapy options.

PART 2: EAT WELL TO FEEL WELL
Change your diet to feel better. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day. A Mayo Clinic dietitian follows up with making meal planning simple.

PART 3: SOOTHING THERAPIES
Rodney Yee, America's favorite yoga instructor, leads you in a simple 40-minute session of gentle, restorative yoga and stress-relieving meditation. The movements are ideal for beginners and designed to help you manage high blood pressure, improve circulation and release tension.

MY STRESS SOLUTION

My Stress Solution interactive tool will help you understand and reduce stress. Reducing stress will help you feel better faster.

Take charge of your health today.

Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise regimen.

Application Features:
- On-the-go video playback. No WIFI required after initial install for watching anywhere.
- My Stress Solution interactive tool.
- Chapter driven and Interactive search to find sections quickly.
- Note taking.

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